Welcome! My name is Rebecca Babener, I am a licensed professional counselor and a Certified Alcohol and Drug Counselor with 12 years of counseling experience. Counseling to me is a collaborative process. I am a proactive and strength based counselor who provides you with both support and challenge as well as guidance and concrete ideas to help you achieve change.
Since obtaining my Master’s degree I have worked in multiple professional settings as both a counselor and a supervisor including outpatient, intensive outpatient, private practice and inpatient care. I have experience in working with adult individuals with co-occurring disorders (both mental health and addiction concerns). I have experience in working with individuals with a variety of mental health concerns including PTSD (and other trauma related concerns) depression, bipolar disorder and anxiety. Additionally, I have worked with many individuals going through difficult life transitions or relationship conflicts I am experienced in individual therapy, crisis management intervention, couples and family therapy/case management. I am well versed and knowledgeable in diagnosis, treatment planning and clinical assessment.
My approach to counseling is tailored to the individual or couple I am working with. I primarily use evidence based techniques including cognitive-behavioral therapy, dialectical-behavior therapy, motivational interviewing, and solution-focused counseling.
Let’s identify your unique concerns and start working towards a common goal! I look forward to starting this process with you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment Issues , Body Image , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Communication Problems , Dissociation , Divorce and Separation , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Infidelity , Jealousy , Mood Disorders , Obsessions, Compulsions, and OCD , Personality Disorders , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Sex Addiction , Sexual Assault and Abuse , Sexuality Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #C2592 (Expires: 2021-10-31)
Rebecca is so kind and patient and has so many extremely helpful ideas. She is funny and relatable and makes you feel very comfortable. Totally recommend her as a therapist. My only complaint is that she signs off very quickly, which can feel abrupt sometimes. Sometimes this occurs before the hour is up as well.
Rebecca has been a huge source of support for me during a time in my life filled with big life transitions and healing from past trauma. After working with her now for a couple months... I can say without a shadow of a doubt that her support, guidance, and insight has been invaluable in helping me navigate a really dark time in my life where I felt isolated and in the throes of a deep depression. I appreciate her ability to meet me where I am without judgement. She's easy to talk to, compassionate, knowledgeable... and has been a grounding presence that I look forward to connecting with each week. Thank you!!
Rebecca is great! She is very helpful.
Rebecca is great, she makes you think and is supportive when you break down. She’s open minded and listens to you. Her input challenges you to look deep within yourself to find your truth.
Rebecca is a phenomenal counselor, her background and experience in a few areas like the judicial system and drug and alcohol treatment offers great insight for those who may have loved ones working through those issues. They are highly available, always willing to open up additional appointments if you can't find a time that works for you, respond quickly through chat. I would highly recommend anyone who is interested in working with cognitive behavioral therapy to reach out and see if they are available for a chat.
She has helped me so much and she really listens and tries to help the issues I have.
Rebecca is really caring and understanding and helps me see new ways to navigate what’s holding me back.
I greatly appreciate Rebecca’s support and advice while I am coping with old traumas, new trauma & some big transitions in my life. She is a great listener & down to earth which makes her much more relatable.
Rebecca is knowledgeable in her field. She has been extremely supportive and effective in assisting me. She is also very personable.
She’s extremely helpful patient and kind. I appreciate the fact that she listens without judgment.
Rebecca is very competent and skillful. She is a great listener and makes really meaningful, relevant suggestions. She is very professional and non-judgmental. Finding her feels like winning the lottery. I’m thankful she is in my corner and appreciate her support.