I am licensed in Ohio with 10 years of professional counseling experience. I graduated with my Master of Social Work degree in 2011 from the University of Toledo. I have experience in helping clients with coping with daily life stressors, stress and anxiety, LGBTQ+-related issues, relationship issues and managing grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am so happy that you reached out for help.
Thank you for taking the time to attend therapy and focus on your mental health needs. Please read the following information as a means of explaining some of the expectations of therapy and our time together, so as to get the most out of your experience. Counseling provides you with an opportunity to discuss and process problems and/or concerns that may be affecting your daily life. This is done in a safe, confidential and non-judgmental environment. The goal of this process is to find ways that can potentially help you develop healthy/effective coping skills, manage problematic symptoms, improve interpersonal relationships, find healing from past trauma(s), and decrease depression/anxiety symptoms. Though these are the goals of therapy, there can be no guarantee or promise that treatment will be successful.
It is my hope that each client becomes empowered by their counseling experience and are able to achieve the goals they set for themselves. I will provide you with guidance, support and encouragement as you work toward meeting your goals. I also find it important to acknowledge that it is ultimately up to you as the client to follow through with the work necessary to reach your goals. Therapy is a collaborative effort and good communication with my clients is necessary to make it work so I welcome your questions/thoughts and feelings. You may take advantage of the messaging system available on the platform to provide brief check-ins/updates, ask questions or for reminders regarding previous or upcoming appointments. Please feel free to schedule your first live session. Note: My hours available are currently between 9:15am-2:15pm for scheduling appointments. Also, please be advised that YOU MUST BE PRESENT IN THE STATE OF OHIO DURING ALL SCHEDULED APPOINTMENTS per the licensing board that governs my license (CSWMFT Board). All sessions have the opportunity to be 45 minutes in length and if a shortened time period is preferred, that can absolutely be arranged.
Rebecca (Becky) Carbary, MSW/LISW-S
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Codependency, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OH LISW I.1450654-SUPV
These quotes represent just a few of the many positive reviews that we have received for Rebecca Carbary. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great at what she does, and has helped me get through a lot. I can’t thank her enough honestly.
Written on Feb 03, 2023 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
Rebecca will always keep tabs of even the small details you wouldn’t think she would remember. It was easy to open up and feel understood around her.
Written on Jan 19, 2023 after therapy with Rebecca for 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Rebecca is great at listening and making me feel at ease during my therapy sessions and helps me look forward to them. She provides many tools for me to use to help with any issues I have. She is great at helping me work through any issues and understand why.
Written on Sep 20, 2022 after therapy with Rebecca for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
She is a great help
Written on May 23, 2022 after therapy with Rebecca for 2 weeks on issues concerning stress, anxiety, and family conflicts