Therapist Rebecca Hammett Photo

Rebecca Hammett, LMSW, CSW-PIP

Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello! Thank you for taking the time to read my profile. I am Licensed Clinical Social Worker and I believe the most important piece of a successful outcome in therapy is building a safe and trusting therapeutic relationship. I am passionate about serving and empowering people to become their best selves. I have worked with people challenged by depression, anxiety, bipolar disorder, trauma, abuse, grief, and many other life stressors. My approach is client centered and strengths based, drawing heavily from Cognitive Behavioral Theory, Acceptance and Commitment Therapy, and some Dialectical Behavioral Therapy, among others.

In working alongside clients, I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can be hard and scary, and it takes courage. I am proud of you for taking this step toward healing. I am excited to meet you and work together to identify your goals and make plans to achieve them!

Professional experience

4yrs in practice
Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

Additional areas of focus: Parenting issues, Anger management, Self esteem, Bipolar disorder, Aging and Geriatric Issues, Body Image, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Guilt and Shame, Impulsivity, Isolation / Loneliness, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MI LMSW 6801116028

SD CSW-PIP 6148