Therapist Rebecca Hegwood Photo

Rebecca Hegwood, LPC

Stress, Anxiety Trauma, Abuse Anger management Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Welcome, I’m glad you are here! My name is Becky and I am a licensed professional counselor in the state of South Carolina. Since graduating from the University of South Carolina’s Rehabilitation Counseling program in 2015, I have worked in different outpatient community and private settings. My experience includes working with people with severe and persistent mental illness, depression, anxiety, trauma, anger management, life transition and adjustment concerns, and relationship challenges.

I feel that everyone can benefit from counseling due to the simple fact that life, while often beautiful, can also present many challenges. Change in and of itself is not always easy, and it can be difficult to process our emotions and determine next steps at times. Whatever has brought you here, it is important to me that you feel heard without judgement and supported as you determine the course of your life. By reaching out, you’ve taken a courageous first step toward harnessing your own power to find or return to a place of fulfillment and inner peace in your life.

My counseling style is nurturing, encouraging, and supportive, and my theoretical approach is integrative, meaning that I draw from many different theoretical perspectives and techniques based on your unique needs and goals; however there are a couple of modalities that I find especially helpful and widely applicable. First and foremost, I always take a person centered approach to counseling, and believe in meeting you where you are and helping you to identify and utilize your own strengths to promote self empowerment and growth. One of my favorite quotes is this one by Carl Jung: “Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.” I am a firm believer that you already possess the qualities and tools that you need to navigate difficult situations, and we will work together to unlock your full potential! I have also found cognitive and dialectical behavioral approaches to often be effective in identifying and changing thoughts and behaviors that no longer serve your life well. Regardless of modality, I will always work collaboratively with you to establish and amend goals as needed in order to ensure that your therapeutic needs are being met.

I look forward to meeting and beginning this journey with you!

Professional experience

5yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

SC LPC 7032

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Hegwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rebecca has been extremely helpful in helping me with my mental health journey and helping me to become a better person. I am so thankful for what she does!

Written on Apr 18, 2024 after therapy with Rebecca for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, and compassion fatigue

This app really made it easy for me to break into the world of therapy. I found someone that was really great at listening to me and understanding my needs.

Written on Feb 04, 2024 after therapy with Rebecca for 3 weeks on issues concerning stress, anxiety, relationship issues, anger management, coping with life changes, and adhd

Rebecca has been a God send to and for me. I learn something new each session and feel like I have made tremendous progress.

Written on Jan 24, 2024 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, grief, and compassion fatigue

She is great!

Written on Jan 15, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

I appreciate Rebecca as a therapist. She not only brings her expertise in mental health, but she also encourages me to get into my Bible and pray. That, right there is the most important part of all this.

Written on Dec 27, 2023 after therapy with Rebecca for 6 months on issues concerning stress, anxiety, trauma and abuse, and anger management

Rebecca does an outstanding job of helping you work through problems and heal.

Written on Dec 19, 2023 after therapy with Rebecca for 1 year and 2 months on issues concerning depression, and relationship issues