
Rebecca Hegwood, LPC
About me
Welcome, I’m glad you are here! My name is Becky and I am a licensed professional counselor in the state of South Carolina. Since graduating from the University of South Carolina’s Rehabilitation Counseling program in 2015, I have worked in different outpatient community and private settings. My experience includes working with people with severe and persistent mental illness, depression, anxiety, trauma, anger management, life transition and adjustment concerns, and relationship challenges.
I feel that everyone can benefit from counseling due to the simple fact that life, while often beautiful, can also present many challenges. Change in and of itself is not always easy, and it can be difficult to process our emotions and determine next steps at times. Whatever has brought you here, it is important to me that you feel heard without judgement and supported as you determine the course of your life. By reaching out, you’ve taken a courageous first step toward harnessing your own power to find or return to a place of fulfillment and inner peace in your life.
My counseling style is nurturing, encouraging, and supportive, and my theoretical approach is integrative, meaning that I draw from many different theoretical perspectives and techniques based on your unique needs and goals; however there are a couple of modalities that I find especially helpful and widely applicable. First and foremost, I always take a person centered approach to counseling, and believe in meeting you where you are and helping you to identify and utilize your own strengths to promote self empowerment and growth. One of my favorite quotes is this one by Carl Jung: “Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.” I am a firm believer that you already possess the qualities and tools that you need to navigate difficult situations, and we will work together to unlock your full potential! I have also found cognitive and dialectical behavioral approaches to often be effective in identifying and changing thoughts and behaviors that no longer serve your life well. Regardless of modality, I will always work collaboratively with you to establish and amend goals as needed in order to ensure that your therapeutic needs are being met.
I look forward to meeting and beginning this journey with you!
Professional experience
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
SC LPC 7032
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rebecca Hegwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca is a wonderful therapist! I am so glad to be pared with her. She is always flexible, kind, and responds in a timely manner. She is very easy to talk to
Written on Jun 06, 2025 after therapy with Rebecca for 1 year and 11 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, and adhd
Rebecca is absolutely amazing. I have a lot of life experiences going on right now and my needs changed overnight on what I needed help with initially. She didn't miss a beat and has been a life saver for me.
Written on Jun 02, 2025 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, and relationship issues
Becky is an outstanding therapist. She listens intentionally, asks thought provoking questions and provides therapeutic feedback to help me work through my issues. I love that she sends worksheets and reading to help unpack and process issues we discussed during our sessions. I highly recommend her!
Written on May 29, 2025 after therapy with Rebecca for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Rebecca is amazing. Didn't realize how much a good therapist could do for me. It's my first time using a therapist and I couldn't be happier. She has helped me deal with a serious medical issue that changed me and I am better off for it.
Written on May 17, 2025 after therapy with Rebecca for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
I absolutely Love her. She is So attentive to my issues & is an exceptionally good listener. I'm surprised at how well she remembers from week to week little details about me & things I've discussed in previous sessions & that makes me feel like I'm being valued. She also gives me "homework" to do that is extremely helpful to my recovery & well being in life.
Written on May 02, 2025 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Rebecca has been a great resources since my separations from my wife.
Written on Mar 14, 2025 after therapy with Rebecca for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and parenting issues