Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and experiences. I believe that everyone has the capacity to heal and grow. I am here to support you on your journey towards greater mental health and wellbeing. I have experience working with individuals from diverse backgrounds with a wide range of mental health concerns, including anxiety, depression and relationship issues. My approach is grounded in evidence-based techniques, and I tailor my approach to meet the unique needs of each individual I work with.
I understand that seeking help can be a vulnerable and courageous step, and I honor the trust that my clients place in me. I strive to create a warm and collaborative therapeutic relationship, where you can feel heard, seen and validated.
Together, we will work towards your goals and help you develop the skills and insights you need to navigate life's challenges. I look forward to partnering with you on this journey towards greater wellbeing.
Additional areas of focus: Relationship issues, Self esteem, Compassion fatigue, Aging and Geriatric Issues, Caregiver Issues and Stress, Communication Problems, Emptiness, Family Problems, Forgiveness, Hospice and End of Life Counseling, Life Purpose, Midlife Crisis, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
MO LCSW 2020032807
Rebecca has helped me through the most challenging parts of my early adulthood and has given me much encouragement. I would not be who I am today without her guidance and belief in me.
Written on Jan 17, 2024 after therapy with Rebecca for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue