I am licensed in the UK with 15 years of professional work experience. I have experience in helping clients with lots of different issues that, at times, can be a burden to carry. These may include stress and anxiety, depression, trauma and abuse, low motivation, family and relationship difficulties, low self esteem and low confidence. I use a number of different therapeutic models as I do not believe that one size fits all. I will work alongside you, in partnership, in order to lighten the load and find a way forwards. I offer an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. You have already taken the first step. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Attachment issues, Body image, Control issues, Dissociation, Divorce and separation, Family problems, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS19-08533
These quotes represent just a few of the many positive reviews that we have received for Rebecca Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rebecca has guided and continues to guide me through me through some very turbulent waters. I see light now where there was only darkness before and I think that speaks volumes.
Couldn't recomend both Rebecca and the Better Help service enough - which I do to anyone who'll listen! :)
Written on Nov 01, 2024 after therapy with Rebecca for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and adhd
I have never clicked so quickly with anyone as I have Rebecca. She instantly had me at ease and was able to figure out pretty quick key areas to work on. She has been invaluable to me so far and I look forward to working with her as long as I can.
Written on Jan 15, 2024 after therapy with Rebecca for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, and self esteem
Very professional.
Written on Aug 14, 2023 after therapy with Rebecca for 3 months on issues concerning stress, anxiety, and relationship issues
Rebecca has really helped support me through the most difficult time. Trying to work through years of trauma is not easy, and it’s incredibly important to find a therapist you feel able to talk freely to. Since our first session Rebecca has put me at ease, and helped me navigate further difficult events I’ve had to overcome.
Written on Jul 10, 2023 after therapy with Rebecca for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Becky is a fantastic therapist. She is really helpful and truly understands what I am trying to get out of our sessions and work together. She is experienced and supportive. Couldn't recommend her more!
Written on Dec 06, 2022 after therapy with Rebecca for 2 months on issues concerning stress, anxiety, relationship issues, and coaching
Becky is a kind, caring and thoughtful therapist. She understands my issues and is always there to support me and guide me through my though process. The sessions are always extremely useful and even if I come in feeling down I always leave feeling so much better about myself with things to work on until next time. She is very knowledgeable and never judges me.
Written on Oct 08, 2022 after therapy with Rebecca for 2 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues