If you struggle with post traumatic stress disorder, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here!
I specialize in helping trauma survivors by the use of Eye Movement Desensitization and Reprocessing (EMDR) We will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
For my couple work I have completed training in Emotionally Focused Therapy (EFT) and Level 3 Practicum Training in the Gottman method. I support couples who are struggling with communication difficulties, infidelities and/or are at odds with one another because of differing life goals, interests, or opposing values.
I specialize in helping anxious adolescents and adults learn specific tools that they can immediately apply in order to reduce anxiety and increase peacefulness and focus in their lives.
As a person who has struggled with anxiety, I bring a great deal of compassion to my specialization. My clients share that they feel connected to our work, and find comfort and hope knowing that I will support their healing every step of the way.
Whatever your challenge may be, I will teach you specific tools to support you during those most difficult times and to help you move towards a calmer and peaceful existence.
One of the biggest enjoyments for me is when my clients share that our work together has worked for them!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Addictions , LGBT , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
LCSW #57211 (Expires: 2022-02-28)
LCSW #10462489-3501 (Expires: 2022-09-30)
LICSW #LC50081554 (Expires: 2021-07-31)
She is very spot on and provides practical tips
Rebecca has been a huge help to me in terms of my mental health. She’s helped me learn coping mechanisms for my anxiety and depression, as well as reassuring me that the things that happened to me are not my fault. I greatly appreciate having her as my counselor
Rebecca is beyond wonderful! I look forward to her messages every single day and she has helped me so much in understanding that I'm valid in my thoughts, feelings, and actions while still giving constructive advice and tools to better myself. Absolutely the most wonderful woman I have ever had the pleasure of knowing!
I’ve recommended BetterHelp to a number of friends. Has really met my needs.
She has been amazing!
I have enjoyed having Rebecca as my counselor. She listens and is attentive to my concerns and problems. She is sympathetic and comes across as genuinely caring. I respond better to video chats, but also like that I can contact her anytime. My only real criticism would be that she allows me to get side tracked by situations with others and takes the focus off my issues I should be looking at. But I understand why. My situation is complicated. I enjoy BetterHelp. And without it I don't know if I would be here. I recommend it everyone who will listen. Its a great platform and its doing so much good.
She is really easy to talk to and her guidance is always great.
Rebecca has been a great support to me!
Rebecca is wonderful! She manages to be very personable while also remaining professional and getting to the task at hand. I feel that she genuinely listens to my concerns, then guides me to recognize what is unhealthy about my mindset. I would absolutely recommend Rebecca!
Thank you Rebecca for your advice and guidance. Your input was useful. I enjoyed talking with you. Thank you for your time.
Rebecca has given me one of the best advices I’ve ever heard! I’m so thankful.
Rebecca has been a great counselor and provides a safe space for me to open up and discuss my issues.
I've really appreciated working with Rebecca. She has a lot of good insights and has helped me focus on what I need to do to make positive change in my life.
This was my first time ever trying counseling, and so far it has been a very wonderful experience that I have benefited and learned greatly from. Rebecca has been an amazing counselor so far! She's been really helpful and supportive in helping me get through a very tough transitioning phase in my life, which I'm still going through, and she's still being as supportive as ever with any problem I come to her for. I am so glad to have her as my counselor. She's truly amazing!
Rebecca was really helpful and very kind. If you are comfortable with online therapy then she is wonderful.
Rebecca helped me get over some mental hurdles I was struggling to get over on my own. I only worked with her for a month, but I feel our time together was very useful.
Rebecca has a certain way of supporting you that makes all the difference. Over the last few months, my understanding of myself and my ability to deal with my issues have grown entirely due to her guidance and ability to get to the root of my emotions. Would highly recommend Rebecca to anyone!
Rebecca is incredibly accommodating and very understanding. She’s so easy to talk to and makes me feel like I’m in a safe enough place to say whatever I need/feel. It’s been a great experience, I’m always relieved when it comes time to have a video session.
Working with Rebecca has been a very positive experience and I'm grateful that she was assigned to me. She has consistently been insightful, warm, organized with her thoughts, and timely with her responses. She's adept to fostering a connection that feels both assuredly professional and comfortingly personal.
Rebecca has been amazing in terms of helping me. I went through some pretty serious trauma and the coping skills she's given me have been vital. She has been open to counseling on my terms and I love that I can send an email at any time. She usually gets back to me within a few hours. Thankful that I was given such a good match for what I needed.
I have a very clear and different perspective on my concerns that lead me to counseling than when I first began counseling. She listens and addresses my fears, concerns, and questions very openly and honestly.
Ms. Stiemens is attentive and has helped me believe in counseling again. I feel like I'm slowly able to deal with my issues better than before I started counseling through BetterHelp and Ms. Stiemens.
We haven't been working together long, but I really trust her. It's been really nice having someone to talk to, and Rebecca Stiemens makes it easy.
Rebecca was very supportive and constructive. Through my great experience with Rebecca, I've already begun recommending BetterHelp to other friends and contacts.
Rebecca has been wonderful in the short time I’ve been working with her . I really feel she understands, doesn’t judge and has a very good way of making messaging feel like a face to face session. I’m glad I matched with her .
Rebecca has been an excellent counselor - always willing to work out convenient times and methods of getting together and reaching out to schedule.
She has helped me is many ways. I don’t feel judged or like I am unable to share things with her. Her advice is very helpful to my situation. I highly recommend her. She is an amazing therapist.
Rebecca's questions are honing in on my concerns, and answering them forces me to be honest and objective with my answers. In a very short time, I can see my emotions and attitude shifting in a better direction.
She has helped me and my marriage tremendously. She really understood our situation and helped both of us find new ways to understand our situation. She is really great and I feel like it was meant to be to have her as my counselor with my current situation. I don't think anyone else would have been as helpful as she has been. I am very grateful to her.
Rebecca, has been extremely helpful, patient, and prompt with responses. I feel she really does care and wants to help, it's been very comforting knowing I'll be getting professional wisdom and advice on whatever happens to be on my mind rather than waiting for an appointment.
It was wonderful working with Rebecca. She assisted me with dealing with my immediate and long emotional problems, offering helpful solutions and worksheets. as my membership is now expired, I wish her all the best and should I ever need help again, I know there is someone with whom I can talk to.