Rebecca White

LPCC
Therapist Rebecca White Photo

About Me

Hi, I’m Becca. I'm a licensed mental health counselor with over 15 years of experience helping my clients find greater happiness and life satisfaction. I have been providing counseling services on Better Help since July 2021. Throughout my career I've helped people successfully heal from grief and loss, navigate major life transitions, and find relief from stress, depression, and anxiety. One of my specialties is bereavement counseling; I spent the first 10 years of my career working for non-profit hospice agencies, assisting individuals as well as leading support groups for people trying to heal their grief following the death of a loved one.

I believe that we all have the potential to achieve satisfaction and happiness in life. I also believe that you are the CEO and expert on yourself and your own life. It might not feel like it right now, but you probably already have the skills and abilities needed to create the life that you want. My role is to help you uncover your strengths and resources and teach you a few new ones in order to overcome the obstacles keeping you from experiencing the happiness you desire.

In my work, I strive to understand you and all of your unique qualities as well as provide a safe, non-judgmental space where you can explore your concerns to help you create the life you want to live. My approach is warm, compassionate, collaborative, practical, and honest. I draw upon a range of evidence-based counseling strategies and tailor my interventions to your unique needs and life experiences. I work best with clients who want a therapist that is engaged, relatable, direct, funny, and willing to tell them the truth. I intentionally keep my caseload small so that I can be available throughout the week to my clients not only in live sessions, but also through asynchronous messaging back and forth.

Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems. Whether you’re struggling with general life stress, anxiety, depression, or intense grief following a loss, it’s important that you know you don’t have to be alone in this journey. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today, and let’s get started!

**Please note that because I keep my caseload small, I am currently only scheduling live sessions on Tuesdays, Wednesdays, and Thursdays between 11 am & 4 pm EST.**


Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Career difficulties , Cancer , Caregiver Issues and Stress , Divorce and Separation , Hospice and End of Life Counseling , Women's Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 16

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPCC #E.2102592 (Expires: 2023-11-08)