Therapist Rebekah Day Photo

Rebekah Day, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Bipolar disorder Depression
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About me

Greetings! My name is Rebekah (she/her), and I am a Licensed Clinical Social Worker in the state of Texas. I have been working as a licensed social worker for 11 years, and as a licensed clinician for the past 5. I have a broad range of experience working with individuals, couples, and families addressing issues related to mood disorders, identity, self esteem, depression, anxiety, communication, stress management, and relationships.

I believe that you are the greatest expert in your life, but know it can be challenging at times to live the way we see we could, and see my role as a guide to help you discover, or refine, tools that you can utilize to find more peace and fulfillment in your life. My approach is to create a safe space, meeting you where ever you are at in your journey, to explore and identifying your strengths, so they can be cultivated to help guide you, build meaningful connections with yourself ,and reinforce skills to support your navigation through your life story. I utilize trauma-informed, client centered, integrated interventions, so that I can tailor treatment to meet your specific needs.

It can take courage to seek help and willingness to lean into some discomfort to heal pain. If you are ready to take that step, I am here to support and empower you.

Professional experience

11yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Bipolar disorder Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Autism and Asperger Syndrome, Blended Family Issues, Co-morbidity, Commitment Issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Hearing Impaired, Life purpose, Midlife crisis, Mood disorders , Seasonal Affective Disorder (SAD), Self-love, Sexuality, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy

Services offered

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EnglishAmerican Sign Language

License information

TX LCSW 56154