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I am a licensed Mental Health Counselor who has worked in the field for almost 7 years. I received my masters degree in Mental Health counseling from Seton Hall University in 2014 through their online program. I really enjoyed the freedom and flexibility to obtain my degree while I moved throughout the US. I also enjoyed the online format which gave me the experience to learn with others throughout the country and also the world!
I have experience with co-occurring disorders - mental health and substance abuse. I utilize Cognitive Behavioral Therapy and motivational interviewing but I also meet the client where they are at therapy wise. With that being said I am also very person-centered focused and take extra time to build rapport with everyone I work with. My experience started out with depression, anxiety, LGBTQ, coping\stress and substance abuse related issues. Throughout my experience I have continued to expand my knowledge and skills with bipolar and personality disorders, parenting, relationship and self-esteem related issues.
I tend to be very honest and forthcoming with the people that I have worked with, yet I find a balance that is sensitive and appropriate according to each persons needs. It can be a very tough, judgmental world out there. I am here to help you learn to cope with with the curve balls life may have thrown at you. You have just made a big step to ask for help. I would be honored in helping you with meeting your goals and addressing some of the concerns or issues you feel that you may be experiencing. I am happy to walk next to you through your journey, if you let me!
Professional experience
7yrs in practice
Stress, AnxietyLGBTQ+Bipolar disorderDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Control issues, Divorce and separation, Domestic Violence, Emptiness, Expats, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Reegan Koppelman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Awesome!! She listens to everything I have to say. Finds the root issue and we work together on ways to address it, and work through it. She’s the first person to talk to me and work with me through things rather than just talk at me and push me to a certain pathway. Highly recommend her.
Written on Mar 29, 2024 after therapy with Reegan for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Reegan has helped me so much when i started therapy with her i would never have imagined id be where i am today gold stars all around.
Written on Dec 26, 2023 after therapy with Reegan for 5 years and 2 months
Reegan is a fantastic therapist who has helped me change my life. I'm a year and a half in at the moment and the world is brighter and more open in a way I didn't think could exist before. I'm excited about my future for the first time in a long, long time.
It can take a while to find the right therapist for you, but I have formed a partnership with Reegan that I hope will endure for many years yet to come.
Thank you Reegan, for showing me time and time again that "impossible" is just another word for "something I haven't done yet".
Written on Oct 18, 2023 after therapy with Reegan for 1 year and 10 months on issues concerning addictions, eating disorders, and adhd
I have had much personal growth when working with Reegan . She responds quickly and also with in depth solutions and answers. We work well together and I appreciate her thoughtful and honest dialogues
Written on Oct 05, 2023 after therapy with Reegan for 5 years and 1 month
My experience has been nothing but exceptional. From a kind and validating experience to practical and actionable help and tools, I have received a wonderful treatment journey. I couldn’t be happier and am so grateful.
Written on Aug 10, 2023 after therapy with Reegan for 3 months on issues concerning depression, trauma and abuse, grief, and coping with life changes
I have been with Reegan on and off for 5ish years. She has been there for me through some of the most difficult and momentous life changes and is always quietly supportive with her gentleness and wisdom. I know she has my back when things are difficult, when I need a refresher on the tools she has given me or when I just need to bounce stuff off her. she is kind and makes a safe, non-judgmental environment that has allowed me to start my journey of healing.
Written on Oct 23, 2022 after therapy with Reegan for 5 years and 1 month on issues concerning lgbt
Reegan is so understanding. I am so glad I am working with her, she is really helping me out.
Written on Oct 16, 2022 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
very pleasant time to work with Reegan all this time. she is always been very supportive, listens actively and responds with empathy. Really grateful for all those insights, reassurances and support. :)
Written on Sep 14, 2022 after therapy with Reegan for 4 years
She’s caring, kindhearted, and non-judgemental.
I feel safe when I share my darkest thoughts with her.
Knowing her response will always be supportive.
It’s hard to find someone who genuinely likes you when you don’t even like yourself.
I’ve been working with her for almost 4 years now.
I cannot tell you how much I appreciate her help, I learned how to treat myself better and learned to accept who I am.
We all deserve a therapist like Reegan.
Written on May 06, 2022 after therapy with Reegan for 3 years and 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
She is amazing have been with Reegan for over 2 years now. She is kind patient and always listens and we get along great. She also has done everything she can to accommodate me when timing was difficult. 12/10 would recommend
Written on Apr 18, 2022 after therapy with Reegan for 2 years and 6 months
Literally my anchor is the craziest year of my life (divorce, job loss, pandemic, single parenting!)
Written on May 01, 2021 after therapy with Reegan for 1 year and 11 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and coping with life changes
Reagan is a great counseller
Written on Dec 26, 2020 after therapy with Reegan for 2 years and 7 months on issues concerning depression, stress, anxiety, and self esteem
She’s awesome!
Written on Oct 18, 2020 after therapy with Reegan for 1 year and 4 months
Reegan is very good.
Written on Apr 15, 2020 after therapy with Reegan for 1 year and 2 months
Reegan has helped me through lots and I honestly couldn’t be happier that I got her as a counsellor! She’s definitely saved me from my own head more than once
Written on Mar 09, 2020 after therapy with Reegan for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Reegan is awesome! I wouldn't have been able to get through this rough period of my life without her and I'm so happy that I was matched with her. She's a great listener, non-judgemental and just genuinely nice to talk to. She's definitely been the first one I turn to many times. I'm forever grateful and will always appreciate how she's helped me :)
Written on Jan 13, 2020 after therapy with Reegan for 1 year and 5 months on issues concerning stress, anxiety, lgbt, and self esteem
Reagan has been the most understanding human being I've ever known. She has helped me a lot with my anxiety and relationship issues. Very grateful for her help.
Written on Oct 30, 2019 after therapy with Reegan for 1 month
Reegan has been a great counselor. She's supportive, non-judgmental and is a great listener to my issues. She's a friend I can pour all my woes to.. and it's always cathartic to communicate with her.
Written on Oct 10, 2019 after therapy with Reegan for 1 year and 7 months on issues concerning stress, anxiety, self esteem, and career difficulties
Reegan is awesome and after my experience with her I have referred several friends to PrideCounseling. This service is game changing to therapy as we know it. Couldn’t sing higher praise of Reegan or the platform.
Written on Oct 07, 2019 after therapy with Reegan for 1 year and 1 month
Reegan always listens in a non-judgmental manner. She has good ideas of ways to help think about things in another way. She helped me get through a tough time I was having.
Written on Sep 13, 2019 after therapy with Reegan for 3 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and coping with life changes
Reegen is an amazing counselor! I had never talked to anyone before and was kind of nervous, but Reegan completely put me at ease. It is wonderful to talk to her because she is very understanding and attentive. She always has helpful, concrete advice and examples for any situation. I highly recommend her, she has helped me so much already!
Written on Jul 27, 2019 after therapy with Reegan for 5 days on issues concerning lgbt, relationship issues, intimacy-related issues, and coping with life changes
I’ve been with Reegan since February and I could not have been paired up with someone better. She’s attentive, dedicated, funny(!), understanding and caring. Her professionalism blew me away while still making it feel like you were talking to a friend.
Not only was it a weight off my chest being able to talk about LGBTQ+ issues and experiences an LGBTQ+ person but a LGBTQ+ person who is exceptional at what she does. I’d recommend Reegan to absolutely anyone. A beautiful human being with a big heart and strong mind. Gives me hope for a future.
Written on Jul 08, 2019 after therapy with Reegan for 5 months
Reegan provides well thought out counseling.
Written on May 26, 2019 after therapy with Reegan for 2 weeks
After numerous counseling experiences, Reegan has finally jump-started my treatment and understanding of my mental health struggles with her compassion, knowledge, and patience.
Written on May 05, 2019 after therapy with Reegan for 4 months
Very thoughtful and talked through some of my doubts and anxieties. Never pressured me to do anything I wasn't ready to do, and gave me some solid advice. After a year or so since we last talked, I still remember some of the things she has said and hold close. I'd definitely recommend her, and the service, to others struggling.
Written on Apr 02, 2019 after therapy with Reegan for 10 months
Reegan is extremely attentive and a thorough listener. She makes you feel like you're having a conversation, but through writing. She's already helped so much in a matter of weeks. I'd recommend her to anyone who needs to be heard.
Written on Feb 19, 2019 after therapy with Reegan for 2 weeks
She’s lovely, and super helpful! Took everything I was saying seriously, and made sure to reply to me in depth and after clearly thinking about my issues.
Written on Nov 29, 2018 after therapy with Reegan for 1 month on issues concerning depression, stress, anxiety, lgbt, grief, and self esteem
She is great listener, doesn't make assumptions and is really willing to work with you in whatever style feels comfortable to you. She has really helped with my communication and confidence.
Written on Nov 12, 2018 after therapy with Reegan for 10 months on issues concerning depression, stress, anxiety, self esteem, anger management, and career difficulties
Reegan is a very helpful and trustworthy person I know. She's help me a lot and cares for my well being, and I'm glad for that.
Written on Sep 25, 2018 after therapy with Reegan for 11 months on issues concerning lgbt, and bipolar disorder
Since the beginning, Reegan has listened to what I have to say and supported me through my struggles. She offers me clear tools to try out when I need them and has been lovely and accepting through it all.
Written on Aug 30, 2018 after therapy with Reegan for 2 months
She's great, very prompt, and has been a really calm and positive force during some extremely turbulent times in my life.
Written on Aug 20, 2018 after therapy with Reegan for 2 months on issues concerning lgbt
Reegan is very thoughtful and has helped me in sorting out my feelings. She is very helpful and understands what I wrote to her and gave very constructive feedbacks for me to think through.
Written on Aug 03, 2018 after therapy with Reegan for 3 weeks
Reegan is different, she’s more like a friend, she’s kind, caring and is helping me through all hardships, I’m thankful for meeting her!
Written on Aug 01, 2018 after therapy with Reegan for 2 weeks
Reegan has helped me truly gain a better understanding of my anxiety and provided me with a kind, understanding ear. My experience with her has taught me much about myself and the tools she provided are ones I’ll always be able to utilize.
Written on May 29, 2018 after therapy with Reegan for 2 weeks on issues concerning stress, anxiety, relationship, self esteem, and career
Reegan is completely amazing! Her experiences allow her to be so opening, it’s great how she can just allow an individual to open when they feel it’s good to do so, and provides amazing support.
Written on May 27, 2018 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, and lgbt
Reegan was very respectful and understanding, she always replied very quickly and in a professional and helpful way. I appreciate our chats together and the advice she gave.
Written on May 16, 2018 after therapy with Reegan for 2 weeks on issues concerning stress, anxiety, and self esteem
Reegan has put herself out for me - last min changes, sessions as I need them. She responds quickly and provides great support and insight.
Written on May 01, 2018 after therapy with Reegan for 6 months
Reegan is helpful, understanding and supportive. I'm thankful I opened up to her and she has been great in helping me cope with challenges I face.
Written on Apr 25, 2018 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, relationship, and grief
Reegan has been a Godsend. I really feel like she actually cares and wishes me better. The techniques she has shared with me have been really great but most of all, I love having Reegan to talk too. She really listens and it feels like the weight of my worries is halved when speaking to her.
Written on Apr 24, 2018 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, relationship, and self esteem
I always feel better after talking with Reegan and I certainly value and appreciate her expertise, insight, and empathy.
Written on Feb 08, 2018 after therapy with Reegan for 2 months
Reegan really does listen and works to understand what you're going for. She's great if you're not looking for specific instruction on how to handle your problems but for someone to listen to. I couldn't be going through things in my life without her!
Written on Dec 18, 2017 after therapy with Reegan for 2 weeks on issues concerning stress, anxiety, relationship, self esteem, career, and bipolar
I am so lucky that i got Reegan. She is so kind, empathic and a fantastic listener. I feel that I am able to say whatever is on my mind and she does her best to help with whatever it is. She has turned my life around and I am now looking forward to the future.
Written on Nov 24, 2017 after therapy with Reegan for 1 month on issues concerning lgbt
Reegan is always kind, empathic and an excellent listener. I feel able to open up to her in a very safe, non-judgmental environment. Putting all my thoughts and emotions on paper has been very therapeutic, almost cathartic during what has been a very challenging time in my life. Having Reegan there to talk things through with has been a great comfort to me and is definitely helping me to heal.
Written on Nov 17, 2017 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship, and self esteem
She validates you. She really listens to understand not just reply. She makes me feel comfortable. She clearly knows how to understand, empathyse, but also to really help.
Written on Nov 05, 2017 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, relationship, and self esteem
She seems to be able to get to the heart of the problem and is quite skillful.
Written on Oct 27, 2017 after therapy with Reegan for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship, family, trauma and abuse, grief, intimacy-related, eating, sleeping, parenting, self esteem, anger, career, and bipolar
She's really been such a point of hope in a difficult time for me. I really feel like she understands and is well-equipped to help me. She tells me things that are so relevant to my health that makes me really grateful that I found BetterHelp.
Written on Oct 10, 2017 after therapy with Reegan for 3 weeks on issues concerning depression, stress, anxiety, relationship, self esteem, and career
Reegan is helping me change my life. Thank you for being such an amazing human being and therapist.
Written on Aug 17, 2017 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship, and self esteem
I think I was very lucky to find a counselor like Reegan the first time round. She is always understanding, never judgmental, and has provided some excellent insights into the issues that have brought me here. I find it very helpful to be able to journal whenever I like and to get advice on the particular things that have been wearing me down, as they occur; in this format, I can take the time I need to process everything before replying which allows for deeper exchanges, cutting closer to the heart of the matter than conventional, face-to-face therapy perhaps would.
Written on Aug 16, 2017 after therapy with Reegan for 3 weeks on issues concerning depression, lgbt, relationship, and self esteem
Reegan is very understanding and non-judgmental. She responds in detail and provides lots of information to back up what she is saying. It was easy to talk to her about issues that were personal and scary for me to share initially. I would recommend Reegan to others who need to talk in order to improve their mental health.
Written on Aug 09, 2017 after therapy with Reegan for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship, grief, self esteem, and bipolar
She's so supportive, I like the way she explains things. I can easily understand her.
Written on Jul 29, 2017 after therapy with Reegan for 2 weeks on issues concerning depression, lgbt, relationship, grief, and self esteem
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