Hi and welcome to BetterHelp! My name is Renee Lopez-Delfino and I am here to help you reach your goals. I am a Marriage and Family Therapist licensed in California with 25 years of experience! Yes, 25 years! I feel fortunate that I have been able to work with numerous clients over the past 25 years. My specialties include mood and anxiety disorders, such as depression, bipolar disorder, generalized anxiety disorder, and panic disorder. I also have experience with relationship issues, parenting issues, and vocational stressors. I have worked in both private practice and the hospital setting.
My therapeutic approach is to first and foremost built a positive therapeutic alliance. I am a good active listener and will assist you in identifying realistic and attainable goals. I use a variety of therapeutic approaches including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and the Narrative Approach.
I look forward to connecting with you so that I can assist you with reaching your goals!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Codependency, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy
CA LMFT 34013
These quotes represent just a few of the many positive reviews that we have received for Renee Lopez-Delfino. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms Lopez-Delfino has been a great help to my mental health. I am so grateful for all the time and work she has out up and for helping me through my mess of life. She listens and asks questions as well as provide some worksheets relating to the topic of the discussion. She’s great at what she does and is a really good therapist. Thank you for all your help
Written on Nov 12, 2022 after therapy with Renee for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, and career difficulties