Looking for an experienced mental health therapist and substance abuse counselor who truly understands the struggles you're facing? With over 15 years of experience, I have helped countless clients overcome their depression, anxiety, relationship troubles, work/life balance issues, legal problems, and drug and alcohol dependency.
But my counseling style is more than just effective - it's warm, empathetic, and tailored to your unique needs. I believe in empowering my clients towards their best selves, and I work with you every step of the way to help you gain insight and perspective on your challenges.
I also work to break down the stigma and mystery surrounding therapy, using a client-centered approach that focuses on your strengths and needs. Whether you prefer Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, Motivational Interviewing, Existential work, or another modality, I'm here to support you and help you achieve your goals.
If you're ready to take the first steps towards healing, growth, and self-discovery, don't hesitate to reach out. Together, we can help you become the best version of yourself.
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
OH LISW I.1451260-SUPV
Renee is very responsive and insightful while letting me verbally process and get my thoughts out. Though I've only been with her two weeks, her guidance and expertise has provided a solid starting point to process some of the pressing problems in my life. As a person struggling with depression and anxiety, it is a relief to have her help.
Written on Jan 31, 2021 after therapy with Renee for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching