Therapist Renee Thomas Photo

Renee Thomas, LPC

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes
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About me

I am currently a Licensed Professional Counselor in Colorado and in Arizona, and have over15 years of experience working as a Behavioral Health Consultant, Military, Family Life Counselor and Life Coach. For 7 years, as a Behavioral Health Consultant, I have worked with people with a wide range of body and mind issues including stress, anxiety, depression, diabetes, heart disease and pregnancy. For the last 5 years, I worked with military service members and their families covering life and work issues.

My counseling style is open, interactive and very much Solution-Focused Brief Therapy. I believe everyone has the answer(s) to their own questions and with a little guidance from a counselor/coach, they will be able to uncover them. I am a strong believer in self-care and coping skills as the core of what can help you manage life and dealing with anything it throws at you. I am passionate about helping others build a strong foundation and assist in building traits to help them succeed.

The clients who appear to have success in therapy with me, come ready to work, to figure out how to go around or over any obstacle. They appreciate my approach and know that I will not coddle them. My ultimate goal as a counselor is to help you find your right path, gain the confidence in dealing with life challenge, and basically, feel like you no longer need my assistance because you got this!

If you are ready to start making some changes in your life to allow you to achieve your goals, I am here to assist you with that. I look forward to working with you!

Professional experience

15yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Grief, Career difficulties, Bipolar disorder, Coaching, Body Image, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Eating and Food-Related Issues, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Postpartum Depression, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Smoking/Vaping Cessation, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered


License information

CO LPC LPC.0014383

AZ LPC LPC-19903


These quotes represent just a few of the many positive reviews that we have received for Renee Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Renee was fantastic in helping me address episodes of anxiousness I was experiencing in the short term. She has a very practical and methodical approach to this! Thank you for your help!

Written on Oct 24, 2022 after therapy with Renee for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

Betterhelp was great in the interim and I am so appreciative of it. I am now working with someone in person.

Written on Sep 06, 2022 after therapy with Renee for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coach

Renee has been excellent in helping me navigate complex emotions and trauma. She listens and hears me out, then helps focus on what drives my emotions. Respectful, punctual and thorough. I would recommend her counseling for a variety of different personality types.

Written on Feb 22, 2022 after therapy with Renee for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem