My 25 years of diverse experiences have given me great insight into helping you manage the things that overwhelm and burden you. I use Solution-Focused, future driven, positive psychology to help you build the future you want. My expertise is in treating anxiety, depression, suicidal thoughts, grief, children with ADHD or behavior concerns, as well as parenting and other family issues.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, but I also like to incorporate joy and laughter into our work together. I combine cognitive-behavioral therapy (CBT) with a humanistic approach and visualization. I will tailor our dialog and treatment plan to meet your unique needs.
It takes courage to take the steps to change your life so that is is more fulfilling and positive. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Sleeping disorders
- Parenting issues
- Self esteem
I also have experience in Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Depression