Recovering and changing from life's difficulties requires someone who can understand you without judging you.
I understand how addiction can overpower you, and what it takes to overcome it and stay sober. I have experience with death, trauma, sexual abuse, domestic violence, anger and relationship issues.
Some of my other specialties include improving low self-esteem, managing stress, anxiety, grief and Loss, coping with divorce, infidelity and the power of forgiveness.
Most of my clients' report feeling relieved after the first two sessions and keep using and applying the tools provided.
I am eager to work with you at your own pace and help you achieve your recovery goals.
I use various therapy methods such as Cognitive Behavioral, Strength perspective, Dialectical Behavioral Therapy, Motivational Interviewing, and Narrative therapy as well as Mindfulness techniques. I am also certified in EMDR (Eye movement desensitization Reprocessing). I will help you learn new ways to cope with and overcome your challenges.
My work history has been working with Child protective services in New Mexico for 6 years. Springer Women's Correctional facility for 2 years and 2 years providing therapy to clients and clinical supervision to other therapists.
I hold a BA in psychology & social & criminal justice, and a MA in social work. I also have valuable life experiences that enrich my knowledge and skills. I use this expertise to support you in your journey to recovery.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Depression, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LCSW C-12107
TX LCSW 110399
These quotes represent just a few of the many positive reviews that we have received for Rhonda Aragon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After years of searching, I have finally found a perfect fit with a therapist. She is so very kind, engaged, and is an extraordinary listener. Not only that, she gives me actual tools to apply to my life that are extremely helpful. I am so thankful for this therapist!
Written on Mar 29, 2024 after therapy with Rhonda for 2 weeks on issues concerning stress, anxiety
Rhonda is a very good listener and is very knowledgeable and supportive. She's is prompt with replies to my messages and is proactive in recommending helpful material and exercises.
Written on Mar 15, 2024 after therapy with Rhonda for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, and coping with life changes
Love her .. she is a great listener .. I need that ..
Written on Mar 07, 2024 after therapy with Rhonda for 3 weeks on issues concerning relationship issues, and family conflicts
I am beyond grateful for the support and guidance Rhonda has offered me.
Written on Sep 10, 2023 after therapy with Rhonda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and anger management
Rhonda was very understanding and helpful, i felt like she listened to all of my concerns and really analyzed them with me.
Written on Jul 14, 2023 after therapy with Rhonda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fati
Rhonda is amazing. I look forward to all of our sessions. Looking for ways to retrain your brain, grow in awareness and knowing your own magic - Rhonda will teach you. She is a great listener, coach and cheerleader in one.
Written on Aug 06, 2022 after therapy with Rhonda for 4 months on issues concerning stress, anxiety, addictions, self esteem, and coaching