It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.
My approach is collaborative and strengths-focused. I believe that by acknowledging and nurturing our talents and positive attributes we can outgrow any problem. I use a variety of Strengths-Based Techniques and Cognitive Therapies (CBT, CT-R) to address depression, anxiety, stress-management, relationships, substance abuse, and transitional problems.
It takes enormous strength to reach out for help, especially when things are at their worst. I believe we can all live a life filled with confidence, fulfilling relationships, purpose, and a sense of control.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Sleeping disorders, Career difficulties, Bipolar disorder, Abandonment, Aging and Geriatric Issues, Attachment issues, Commitment Issues, Drug and Alcohol Addiction, Emptiness, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Self-love, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
FL LCSW SW17976
GA LCSW CSW007597
These quotes represent just a few of the many positive reviews that we have received for Richard Soper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Richard Soper is a great therapist and is helping me so much. I have seen a dramatic change since talking to him and I have only seen him 4 times. I would highly recommend this therapist, especially if you have anger issues, anxiety, stress, or relationship issues.
Written on Jul 05, 2023 after therapy with Richard for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management