Therapist Riddhi Sevak-Patel Photo

Riddhi Sevak-Patel, LCSW

Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Life is full of ups and downs but the true test in life is how you overcome those obstacles.

My name is Riddhi Sevak-Patel and I am a Licensed Clinical Therapist. Welcome to my page, I hope that this allows you to get to know me a little better!

I received my MSW back in 2010 from the University of Alabama after completing the advanced standing program specializing in Children, Adolescents and their families and graduating with honors. I have worked in all aspects of healthcare ranging from acute inpatient ICU care to out-patient rehabilitation working with children and adults alike.

Outside of Better Help, I have my own virtual private practice where I work with both teenagers and adults who struggle with depression, suicidal thoughts, grief, trauma and substance abuse, to name a few. As a working mother of three, I understand the struggles faced with the "mommy burden" and can empathize towards those dealing with the anxiety that comes from "doing it all." You are not alone.

My approach to therapy is mostly a humanistic approach mixed with CBT and DBT. People are a lot more resilient than they sometimes realize and I believe that we all have the ability to "find ourselves" even in the most severe circumstances. My goal is to help you realize your strengths and help you process your feeling so that you can move onto becoming a better you.

Professional experience

13yrs in practice
Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishGujarati

License information

AZ LCSW LCSW-21895

TX LCSW 55524

Reviews

These quotes represent just a few of the many positive reviews that we have received for Riddhi Sevak-Patel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Riddhi is an excellent listener and explains things regarding all the things I am going thru. I am embarrassed when I express things but it is quickly resolved whenever I message her

Written on Mar 21, 2024 after therapy with Riddhi for 11 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes

She’s wonderful. She is the only therapist who listens actively enough to not only understand what I need and want, but how to communicate and respond using language and tone that help me. She’s not afraid to be candid and honest, and I appreciate her candor so deeply.

Written on Mar 07, 2024 after therapy with Riddhi for 2 years and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes

Riddhi put me at ease from the start. She listens well and never talks over me. She does not ramble on. She takes the time to understand your experience and offers practical insight. A truly positive experience!

Written on Feb 03, 2024 after therapy with Riddhi for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, anger management, and adhd

She’s amazing really hold you accountable while being empathetic

Written on Dec 06, 2023 after therapy with Riddhi for 2 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

This woman has gotten me through the trenches and I could not be more thankful to have her as a part of my life.

Written on Nov 05, 2023 after therapy with Riddhi for 2 years and 7 months on issues concerning depression, stress, anxiety, grief, self esteem, and coaching

Riddhi is a great therapist. She’s very personable and knowledgeable. What I appreciated the most was how she would check up with me to see how I’m doing and to leave a few words for me to reflect upon. I honestly wasn’t expecting her to do that. I was genuinely comforting.

Written on Oct 23, 2023 after therapy with Riddhi for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd