Therapist Riddhi Sevak-Patel Photo

Riddhi Sevak-Patel, LCSW

Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Life is full of ups and downs but the true test in life is how you overcome those obstacles.

My name is Riddhi Sevak-Patel and I am a Licensed Clinical Therapist. Welcome to my page, I hope that this allows you to get to know me a little better!

I received my MSW back in 2010 from the University of Alabama after completing the advanced standing program specializing in Children, Adolescents and their families and graduating with honors. I have worked in all aspects of healthcare ranging from acute inpatient ICU care to out-patient rehabilitation working with children and adults alike.

Outside of Better Help, I have my own virtual private practice where I work with both teenagers and adults who struggle with depression, suicidal thoughts, grief, trauma and substance abuse, to name a few. As a working mother of three, I understand the struggles faced with the "mommy burden" and can empathize towards those dealing with the anxiety that comes from "doing it all." You are not alone.

My approach to therapy is mostly a humanistic approach mixed with CBT and DBT. People are a lot more resilient than they sometimes realize and I believe that we all have the ability to "find ourselves" even in the most severe circumstances. My goal is to help you realize your strengths and help you process your feeling so that you can move onto becoming a better you.

Professional experience

13 yrs in practice
Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishGujaratiHindi

License information

TX LCSW 55524

AZ LCSW LCSW-21895

Reviews

These quotes represent just a few of the many positive reviews that we have received for Riddhi Sevak-Patel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Always allows time to talk through thoughts and poses questions to help think about things in a different way.

Written on Jul 02, 2025 after therapy with Riddhi for 1 year and 9 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes

Love her. Very engaging

Written on May 04, 2025 after therapy with Riddhi for 2 months on issues concerning addictions, relationship issues, intimacy-related issues, and coping with life changes

Very understanding, consistent, and thorough.

Written on Apr 30, 2025 after therapy with Riddhi for 1 year and 10 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

She’s awesome ! 10/10

Written on Apr 07, 2025 after therapy with Riddhi for 2 weeks on issues concerning depression, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and self esteem

Riddhi has helped me gain confidence in myself again. She has patiently helped me learn how to set boundaries, validate my feelings and emotions, and practice self compassion. The tools I’ve learned in therapy have molded me into a stronger more resilient version of myself.

Written on Mar 28, 2025 after therapy with Riddhi for 2 years and 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd

Riddhi is an excellent human. She not only listens to you, but also makes an effort to understand your reasoning and help you get to the next step in your own journey. She can be an excellent sounding board when you're not sure of yourself, drawing on your own past sessions with her to help you develop the confidence and grounding already within your reach. 1000/10 would recommend.

Written on Mar 26, 2025 after therapy with Riddhi for 3 years and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes