Rita Berglund

(LPC)

About Me

I have been a licensed counselor in Colorado for 17 years. I have also served as adjunct faculty at Naropa University, Iliff School of Theology, and the Benet Hill Spiritual Formation Program. I also serve as a co-leader with my husband Brad leading small pilgrimage groups seeking meaningful experiences in Spain, Ireland, Scotland, and The Republic of Georgia. One of the reasons I came to be a therapist was the experience of losing our young son to brain cancer.

I have been privileged to work with a variety of clients seeking clarity, connection, and compassion for healing. Whether you are struggling with relationships with others or are in a troubled relationship with yourself, your body and your life experiences, I would be privileged to offer my professional support and resources. If you long to deepen your aliveness and practice new skills to support your growth and healing, please reach out to me. I look forward to meeting you.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #5063 (Expires: 2021-08-31)


Reviews

Written by M.A. on Oct 05, 2020 after counseling with Rita for 2 months on issues concerning depression, relationship issues, family conflicts, self esteem, and anger management

Rita had been a great teacher all throughout my journey of healing. She played a big part in my growth and her guidance and words I will always carry as I move towards living the life I want.