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As a qualified counsellor since 2015. Since joining Betterhelp in 2022 I have supported over 300 clients so far and over 1500 sessions. I now have experience of over 2500 hours after 8 years. On Betterhelp platform I have retained a 99% success rate in providing therapeutic support and have continuing good reviews.
I have impact and capability to easily talk to and support clients from all cultures, genders, orientations, societies, worldwide who need help with most mental struggles including depression, anxiety, addictions, relationships, anger management, lack of self confidence, low self esteem and poor self image. My approach in treatment is usually hybrid blend of Cognitive Behaviour Therapy (CBT), and the person centred and integrative treatment approaches are used depending on your unique needs. I show empathy and respect, sensitivity, and compassion irrespective of culture, religion, gender, race, language or sexual orientation. I am a great listener and am easy to talk to. My treatment plan will focus on your unique and specific needs. Try take the first brave step to overcome your struggle and get your life back and lets head towards a more healthier and happier life. This takes courage but my good experience, easy to talk to reputation, empathy and listening skills will quickly help support you in progress to recovery.
Having travelled the world and visited 64 countries so far and worked in 6 countries and an adventurous life, I have good life experience to support a diversity of people, struggles and challenges.
Latest review comments from clients
Robert is an excellent therapist. We worked together on my self-confidence for three months and the result exceeded my expectations by far. I always felt understood and well advised by him and with his sensitive, friendly and professional way of therapy he helped me to open up more and more. He made it easy for me to be completely honest and trusting and I learned and understood a lot about myself. Thanks to the coping skills he provided me with, I was able to overcome issues that I've been carrying with me my whole life. And he also gave me helpful advice on my future plans, so that I feel well prepared to embark on a new professional path.
Rob, I am glad and grateful that I found Betterhelp and have been matched with you. Thanks to your support I live now a happier and more fulfilling life. Rob has been fantastic with me and my journey. Not only has he installed a new level of self confidence and belief in myself. he has helped my thought processes and I’ve never felt so healthy mentally or physically. Rob is a not a only a brilliant therapist but a great person and I am honoured to call him a mate
I look forward to the opportunity to support you as well.
Additional areas of focus:Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-01745
Reviews
These quotes represent just a few of the many positive reviews that we have received for Robert Paynter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Robert is an amazing therapist. I can talk to him on eye level and get new ideas and input and yet he is willing to adjust every method to find what works for me personally. He never dismisses any struggles and talking to him is very validating. I feel seen and heard and most importantly: not alone with my problems. I can’t recommend him highly enough.
Written on Nov 28, 2023 after therapy with Robert for 3 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, sleeping disorders, coping with life changes, and adhd
Rob has been fantastic with me and my journey. Not only has he installed a new level of self confidence and belief in myself. he has helped my thought processes and I’ve never felt so healthy mentally or physically. Rob is a not a only a brilliant therapist but a great person and I am honoured to call him a mate.
Written on Oct 29, 2023 after therapy with Robert for 2 months on issues concerning depression, relationship issues, trauma and abuse, grief, and career difficulties
Robert clearly draws on a wealth of experience in his discussions. He has a wonderful coaching style and really throws the agenda over to you - he gave me the freedom and space to take the conversation where I needed to. Thanks for your support, Robert!
Written on Oct 11, 2023 after therapy with Robert for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Robert is an old soul with a lot of experience in life. He has seen and done just about everything. When it comes to helping people, he is a firm believer that everyone can do better for themselves and he proves that with some methods he talks about in our sessions. Lovely man.
Written on Sep 30, 2023 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Excellent
Written on Sep 28, 2023 after therapy with Robert for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, coping with life changes, and coaching
Rob has been my psychotherapist for over a year now. He's been able to understand the root causes of my anxiety and helped me develop tools to live a better life.
The work is continuous and his help has been crucial!
Written on Sep 11, 2023 after therapy with Robert for 1 year on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Robert become your friend he is easy to talk and help you towards the goals.
Written on Aug 15, 2023 after therapy with Robert for 2 months on issues concerning addictions
Robert is an excellent therapist that not only completely understands my issues and needs but has guided me to a much better place mentally by helping me reduce significant stress. I am very comfortable in being wholly open and honest with Robert and I feel my trust in him is totally secure and beneficial to improving my wellbeing.
His experience and empathy shines through and his articulate and concise discussions are very relatable and easy to follow. Robert is a superb therapist I highly recommend.
Written on Aug 08, 2023 after therapy with Robert for 2 weeks on issues concerning lgbt, relationship issues, family conflicts, self esteem, and coping with life changes
Robert is incredibly understanding and thoughtful and helped me connect the dots in my life, and helped me better understand myself. He is very friendly and relatable and the way he talks is very calming and reassuring. I found that I could confide quite deeply with Robert.
Written on Aug 03, 2023 after therapy with Robert for 4 weeks
Working with Robert is one of the best decisions I have made to better my life in a positive way. Robert is very supportive, understand and helpful to the things that matter to me . I’m very grateful for the support and how comfortable Robert has made my online therapy journey.
Written on Jul 27, 2023 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, and self esteem
I had always considered therapy for the longest time, but after going through a particularly dark period in my life, had never truly acted upon it. Deciding that enough was enough, I had turned to betterhelp to try and quell those dark thoughts that had be n clouding over my life. Shortly after this, I was put in touch with Robert, who really listened to my past and present. He helped me develop some much needed techniques to help me deal with my everyday conundrums, for which I will always be grateful.
Written on Jun 18, 2023 after therapy with Robert for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Robert has offered me support and advice to manage stress levels, the CBT techniques he recommended have been especially helpful in managing this. The sessions have helped me develop more comfortability with expressing my feelings. The worksheets he provided gave good insight and opportunities to reflect about life goals and more broadly developing a more positive outlook and emotional resilience.
Written on Mar 16, 2023 after therapy with Robert for 5 months on issues concerning depression, stress, anxiety, and career difficulties
Robert is a kind and wonderful therapist! He has made me feel extremely comfortable in our sessions and has provided such useful coping techniques and approaches that have challenged my thinking and self to be a better person to myself. Extremely grateful and recommend!
Written on Mar 11, 2023 after therapy with Robert for 3 weeks on issues concerning lgbt, family conflicts, parenting issues, and self esteem
I recommend sessions with Robert to anyone dealing with multiple contexts at the same time, and struggling in different aspects of their life: he is a wholesome therapist, reliable, focused, empathic and friendly. The right balance to pursue a journey together, whether to get over a short term crisis or to slowly evolve into being a more structured, happy and healthy person. I started video sessions with Rob in October of 2022 when my life felt very overwhelming. He has helped me ever since: both in coming to terms with personal and family issues and in focusing to pull through with my career moves and PhD work. After having tried different forms of in-person therapy in the different countries I have lived in, he is the first person with whom I found regular support, focused on a broad range of issues, and most importantly: with a true understanding of multilocal living, the struggle of anchoring to new places, while still nurturing a broad network of friends and loved ones. He is open-minded, you can discuss anything with him. Thanks Rob, you have made such a difference!
Written on Mar 06, 2023 after therapy with Robert for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
I worked with Robert as my therapist, and he helped me overcome a tough breakup, build self-confidence, and find happiness again. Robert's compassionate and non-judgmental approach made it easy to open up to him, and his practical tools and exercises were instrumental in helping me manage my emotions and overcome difficult situations. I appreciated his unwavering support and kindness and always felt seen and heard.
Written on Feb 20, 2023 after therapy with Robert for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd
I cannot express enough gratitude for the caring support from Robert. He has been an inspiring, professional, and trustworthy friend. Walking out of this, I've been able to understand and manage my depression much much better. And I couldn't have been able to make it without him. Thank you for walking me out of the darkness. And I will truly miss our sessions together on my way forward.
Written on Jan 22, 2023 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, bipolar disorder, and adhd
I started talking with Robert when I was going through a rough spot full of self-doubt and mood swings. Talking with him helped me gain better self esteem and learn to get better control of my emotions and channel them the right way.
He is a very positive and supportive person. Has lots of real life lessons to learn from. It was pleasure to have this experience with him.
Written on Jan 03, 2023 after therapy with Robert for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Robert has been amazing. Wonderful, experienced person. I feel like I made some good big steps just in 3 sessions. All the best
Written on Dec 27, 2022 after therapy with Robert for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and anger management
Such a positive and amazing therapist and person in general! He has helped me gain balance in my life. Very professional.
Written on Dec 20, 2022 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Rob was amazing from the very first second. We connected becasue we both speak Portuguese and he was able to understand me from the fist minute. He gave me copying and communication strategies that are working already after a couple of weeks. I would love to continue my journey with Rob. Could not be more thankful!
Written on Dec 19, 2022 after therapy with Robert for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and adhd
Robert has been excellent so far. He made me feel very comfortable from the beginning and is very easy to talk to. I feel free to be honest and confident I will get the right help and advice needed. Looking forward to the journey and gaining the skills and understanding to move forwards.
Written on Dec 07, 2022 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, addictions, and relationship issues
I’ve only had two sessions and I already feel super happy with some of the progress I’ve made with Roberts help. Couldn’t recommend enough!
Written on Nov 01, 2022 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, self esteem, and coaching
Robert made me feel very relaxed and comfortable in our first session. Looking forward to further sessions
Written on Oct 26, 2022 after therapy with Robert for 2 weeks on issues concerning stress, anxiety, and intimacy-related issues
A wonderful man, very polite and approachable to talk to. I feel like I'm talking to a very good friend.He is calm and willing to listen, does not criticize and gives good advice and exercises for solving that is how to deal with the problem.I am very glad that I had the privilege of talking to such a person, you could talk to him for days. An interesting man, with life experience. It was a wonderful adventure to talk with him and learn from him!
Written on Oct 20, 2022 after therapy with Robert for 1 week on issues concerning addictions, family conflicts, trauma and abuse, and self esteem
Would highly recommend. Great at keeping in contact and extremely helpful.
Written on Oct 19, 2022 after therapy with Robert for 2 months on issues concerning stress, anxiety, self esteem, and adhd
Robert is kind, friendly and easy to talk to therapist. I felt listened to and not judged. He has tons of life experience and I felt elevated after every session.
He prepared for the sessions well and goes above and beyond. Thoroughly recommend!
Written on Oct 05, 2022 after therapy with Robert for 1 month on issues concerning stress, anxiety, relationship issues, bipolar disorder, and coping with life changes
Robert has been brilliant!
Patient and understanding as well as knowledgeable and straight talking.
He made me feel very relaxed, despite my initial nervousness and very quickly it felt like I was chatting to a mate.
In a short space of time, he has equipped me with some easy to understand tools that will help me with my depression and general well being.
A lovely chap and a great help
Written on Sep 27, 2022 after therapy with Robert for 3 weeks on issues concerning depression, relationship issues, and bipolar disorder
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