I am licensed Professional Counselor & Clinical Social Worker in Wisconsin with over 30 years of professional counseling experience. I have experience in helping clients with Stress and Anxiety, Anger Management, Adjusting to being Divorced, and self-defeating behaviors that are getting in the way of your quality of life.
I use a cognitive behavioral therapy approach with my clients. My focus is to help clients recognize how their thinking about life events and situations is causing their unhealthy response and negative feelings. This process of changing your thoughts patterns can be challenging as it will involve letting go of long-held beliefs. During your counseling sessions, you will probably recieve homework assignments to complete and new behaviors to try out. Your willingness to step out of your comfort zone and try new beliefs and different behaviors will impact how beneficial your counseling is for you.
I look forward to working with you.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Depression, Autism and Asperger Syndrome, Blended Family Issues, Military and Veterans Issues, Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
WI LCSW 2564-123
WI LPC 1243-125