We are all worthy of love, happiness and respect, as long as these do not come at the expense of others. Happiness, joy, peace, fulfillment, love and meaning may not be something we just find, they are likely things we must discover, create and nurture throughout our lives. Our current selves are the products of our past however this does not define who we are. I believe we all have basic human needs that are in constant flux and we are responsible for finding methods to fulfill those needs through the choices we make and relationships we maintain.
I have been trained in the use of both EMDR and TF-CBT to use with clients to process through the overwhelming burden of heartache, resentment, and despair that has roots in traumas earlier in life. I have worked with hundreds of individuals and families challenged by depression, anxiety, abuse, trauma, emotional disturbance, relationship issues, sexual behavior issues, adjustment disorders, problems with impulsivity and owning responsibility, and struggles with low self-esteem.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Co-morbidity, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Life purpose, Mood disorders , Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy
AR LPC P1911130
These quotes represent just a few of the many positive reviews that we have received for Robert Stubbs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Robert is an amazing counselor. In the first two sessions we had he helped me with things like coping with grief/loss and how to work on my anger. Unfortunately (well I guess financially fortunate) I discovered my insurance accepts therapy so for fiscal reasons I will be moving to a new therapist but anyone who is matched with Robert should be extremely excited.
Written on May 14, 2021 after therapy with Robert for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue