My name is Robin Allen and I am a Licensed Mental Health Therapist in Indiana. I have 2 Masters Degrees (Professional Counseling and Marriage and Family Human Services) I work with individuals, couples, and families. I have experience working with children and adults. My therapy style is interactive and my approach to therapy is client focused, respectful, and non-judgmental. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT) Skills, Trauma Informed, Solution Focused Therapy, and I believe that education is an important part of the healing process. I meet my clients where they are and we together, work at a pace that is comfortable for my client.
Some of my experience includes but is not limited to working with:
Clinical Approaches (I am eclectic overall to support my clients needs):
Cognitive Behavioral Therapy, Client Focused, DBT skills, Solution Focused Therapy, Trauma Focused CBT Trained.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Codependency, Communication Problems, Domestic Violence, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Life Purpose, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Women's Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IN LMHC 39003759A
Robin has been an amazing therapist! I've seen several therapists while dealing with my trauma and other problems and she's been 1 of the 2 therapists who have actually helped and connected with me helping me feel heard, respected, and validated.
Written on Jul 23, 2023 after therapy with Robin for 2 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and anger management
Robin is great! If you have her as your therapist, rest assured she’ll be able to help you with your needs.
Written on May 06, 2023 after therapy with Robin for 1 year and 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and compassion fatigue
Robin Allen has just the right amount of concern, expertise, humanity and kindness. She is timely and responsive. Thank you Robin.
Written on Mar 26, 2023 after therapy with Robin for 1 month on issues concerning intimacy-related issues, and compassion fatigue
I love m’y sessions with Robin!
Written on Mar 16, 2023 after therapy with Robin for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Really attentive to your specific needs. Insightfully guides you to deeper issues that are fuelling your everyday struggles. Her suggestions are intelligent and well-thought out, never making you feel judged or embarrassed.
Written on Mar 14, 2023 after therapy with Robin for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, and adhd
Robin is amazing. She understands exactly what I need and is flexible enough to allow me to heal at my own pace. Never pushy but gives me all of the tools I need to better myself and heal.
Written on Mar 02, 2023 after therapy with Robin for 3 weeks on issues concerning trauma and abuse, intimacy-related issues, and adhd