Therapist Robin Allen Photo

Robin Allen, LMHC

Stress, Anxiety Trauma and abuse Anger management Self esteem Depression
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About me

Hello,
My name is Robin Allen and I am a Licensed Mental Health Therapist in Indiana. I have 2 Masters Degrees (Professional Counseling and Marriage and Family Human Services) I work with individuals, couples, and families. I have experience working with children and adults. My therapy style is interactive and my approach to therapy is client focused, respectful, and non-judgmental. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT) Skills, Trauma Informed, Solution Focused Therapy, and I believe that education is an important part of the healing process. I meet my clients where they are and we together, work at a pace that is comfortable for my client.

Some of my experience includes but is not limited to working with:
Depression
Anxiety
Trauma
Posttraumatic Stress
Relationship issues
Parenting issues
Family issues
Communication Issues

Clinical Approaches (I am eclectic overall to support my clients needs):
Cognitive Behavioral Therapy, Client Focused, DBT skills, Solution Focused Therapy, Trauma Focused CBT Trained.

Professional experience

8yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Codependency, Communication Problems, Domestic Violence, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Life Purpose, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Women's Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

IN LMHC 39003759A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Robin Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I would like to say thank you because I know I don't really Reach out when I'm supposed to Reach Out you're reaching out and I care that you're Reaching out

Written on Feb 02, 2023 after therapy with Robin for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, career difficulties, and adhd

From the start Robin was patient listening to me and my concerns. She helped me feel more empowered in handling my BPD adult son! I am looking forward to learning more on how I can help myself!

Written on Jan 25, 2023 after therapy with Robin for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and compassion fatigue

Robin has been a tremendous help and is a great listener. She has helped me work through many past issues and how they trigger me in the present day. She has supported me in setting clear boundaries with others.

Written on Jan 22, 2023 after therapy with Robin for 1 year and 2 months on issues concerning stress, anxiety, depression, family conflicts, and trauma and abuse

Robin has been amazing and helped me though a very tough time in my life. Absolutely recommend her to anyone.

Written on Jan 10, 2023 after therapy with Robin for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Amazing,understanding, and genuine

Written on Jan 02, 2023 after therapy with Robin for 1 month on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, and adhd

I was nervous about starting therapy but each session has been more and more helpful and proving to be an important part of my life.

Written on Dec 26, 2022 after therapy with Robin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd