I am a licensed counselor, and counselor supervisor with 18 years of professional counseling experience. I earned a Bachelor's in International Studies, a Master's in Psychology and a Doctorate in Counselor Education. Clients have partnered with me as they work through life changes and decisions of many kinds. I partner with clients who are experiencing periods of confusion, anxiety, or self defeating behaviors. Sessions are a safe space where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is strength based with a strong focus on reality and personal responsibility. Some sessions may be psychoeducational. Research, role play or extra materials may be used to assist you in self-discovery, skill building and personal growth. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change.
I am here to encourage, equip and empower you for that journey.
Additional areas of focus: Stress, Anxiety, Coaching, Aging and Geriatric Issues, Cancer, Caregiver Issues and Stress, Communication Problems, Guilt and Shame, Isolation/Loneliness, Life Purpose, Midlife Crisis, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy
TX LPC 60698
These quotes represent just a few of the many positive reviews that we have received for Dr. Robin Day. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Day was my first therapist, and she left upon me a very solid impression of the benefits therapy can offer. She listened, but most importantly to me, she offered tools and resources that I could use on my own time to learn about various psychology concepts, frameworks, etc. Big thanks to her for those early sessions. Highly recommend.
Written on Jan 16, 2023 after therapy with Robin for 1 month on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties
Dr. Day is kind and respectful. She has lost of patience and shows me different way to solve my short comings. I am very happy with her. It is so easy to talk with her about thing that has happened years a go.
Written on Oct 26, 2022 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes