Therapist Romesha Jackson (Bridges) Photo

Romesha Jackson (Bridges), LPC

Stress, Anxiety Addictions Anger management Self esteem, Motivation Depression
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About me

I am a Licensed Professional Counselor in the state of Texas with over 5 years of experience in the mental health field. I have had the pleasure of working with individuals from all walks of life including those struggling with depression, anxiety, anger management issues, addiction, trauma, bi-polar disorder, schizoaffective disorder and adjustment disorder.

The client-therapist relationship is an integral part of the therapeutic process. I believe that people have the answer they need inside of them but they may just need support, psycho- education or just a sounding board to realize it. The therapeutic approach I use is based on the individual I am working with. I am person-centered at the core but I utilize techniques from cognitive behavioral therapy, narrative therapy, dialectal behavioral therapy, existential therapy, solution- focused therapy, and motivational interviewing.

Utilizing the resource of counseling takes strength but it is worth it. Everyone has the right to achieve their full potential. I look forward to walking along side of you on this part of your journey.

Professional experience

5yrs in practice
Stress, Anxiety Addictions Anger management Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Bipolar disorder, Coping with life changes, Abandonment, Attachment Issues, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Mood Disorders, Multicultural Concerns, Post-traumatic Stress, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

TX LPC 83861