Romesha Jackson (Bridges)

LPC

About Me

I am a Licensed Professional Counselor in the state of Texas with over 5 years of experience in the mental health field. I have had the pleasure of working with individuals from all walks of life including those struggling with depression, anxiety, anger management issues, addiction, trauma, bi-polar disorder, schizoaffective disorder and adjustment disorder.

The client-therapist relationship is an integral part of the therapeutic process. I believe that people have the answer they need inside of them but they may just need support, psycho- education or just a sounding board to realize it. The therapeutic approach I use is based on the individual I am working with. I am person-centered at the core but I utilize techniques from cognitive behavioral therapy, narrative therapy, dialectal behavioral therapy, existential therapy, solution- focused therapy, and motivational interviewing.

Utilizing the resource of counseling takes strength but it is worth it. Everyone has the right to achieve their full potential. I look forward to walking along side of you on this part of your journey.


Specialties

  • Stress, Anxiety
  • Addictions
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Bipolar disorder , Coping with life changes , Abandonment , Attachment Issues , Codependency , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #83861 (Expires: 2023-10-31)

Work with me!