Therapist Dr. Rosa Salas Photo

Dr. Rosa Salas, LMFT

Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Feeling overwhelmed by Anxiety, Depression, or Self-Esteem issues? I’m an LMFT (States: FL, IL, ME, NY) offering evidence-based care. I primarily work via live chat and messaging. This format allows for deeper reflection, support in the moments you need it, and a permanent record of our work. This low-pressure approach helps you share freely and build a toolkit you can revisit anytime. (audio/video also available)

Support: Neurodiversity-affirming care (Autism), Anxiety, Depression, Self-Esteem, Career, Women's Issues, Identity, and Sleep. English/Spanish.

Let’s build the clarity you need.

Professional experience

20 yrs in practice
Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Aging and geriatric issues, Autism and Asperger Syndrome, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Life purpose, Midlife crisis, Multicultural concerns, Prejudice and discrimination, Self-love, Women's issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

NY LMFT 002381

FL LMFT MT2251

IL LMFT 166001186

ME LMFT MF6702