Hi, my name is Rosalie Grayson McGrane. I received my Bachelor's degree in Psychology from UNC Chapel Hill and my Master's in Counseling and Guidance from Appalachian State University. I am a Licensed Clinical Mental Health Counselor with 25 years of professional work experience. I have experience in helping clients with anxiety, stress and depression. I enjoy providing individual, couples, and family counseling.eating disorders. I have assisted clients with relationship issues, eating disorders, and grief and loss.
I believe a trusting relationship between counselor and client is most important. Therefore, I will strive to provide a comfortable climate with warmth, caring, and confidentiality so that you feel safe. I believe being accepting, objective, respectful, and genuine are characteristics essential in working with clients. It is is important that we are open and honest with each other in order for appropriate counseling goals to be established.
I feel every individual is a unique and a complex being, therefore the approach I take with your concerns is based on your mental, physical, social, and spiritual development. Depending on your individual needs, I will use different methods of therapy including psychotherapy, coaching, and consulting. Most sessions will focus on self-awareness, choice, problem-solving, and setting goals for the present and future.
Cognitive behavior therapy, motivational interviewing, and reality therapy form the basic theoretical foundation of my work with clients. I like to help people in a way that allows them to learn how to better control relationships and all their actions in order to live a healthier and more productive life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 5142
FL LMHC 11677413
VA LPC 0701012016
Rosalie helped me get through a very difficult time. She is a thoughtful, caring and kind person and I found her highly supportive and provided great wisdom and perspective.
Written on Feb 17, 2023 after therapy with Rosalie for 2 months on issues concerning relationship issues, grief, intimacy-related issues, and coping with life changes
She has been great so far!
Written on Dec 28, 2022 after therapy with Rosalie for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Rosalie has been a great help with a lot of empathy and care for her patients. She really is excited to help and direct people to a path that will help them grow. She’s a great listener and really customizes her approach to situations based on what her patients need. She’s kind and very easy to talk to!
Written on Jul 26, 2022 after therapy with Rosalie for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, anger management, and bipolar disorder
-I love Rosalie's energy. She is excited about what you're up to and how to help you. She makes everything really comfortable and is easy to talk to. Highly recommend!
Written on Jul 11, 2022 after therapy with Rosalie for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem
Rosalie is an amazing counselor! She’s very knowledgeable and friendly. During our sessions, I feel like I’m talking to my best friend. She is SO easy to talk to and not judgmental at all. I’ve been through many therapists because I felt they didn’t have my best interest at heart and didn’t listen to my true concerns. I don’t have to worry about this with Rosalie! She’s a great listener! I’m so thankful we were matched!
Written on Jun 04, 2022 after therapy with Rosalie for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and compassion fatigue
I had one session with Rosalie, but I can tell that she was very patient with me.
Written on Jun 01, 2022 after therapy with Rosalie for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes