Therapist Rosalva Aguilar Photo

Rosalva Aguilar, LMHC

Stress, Anxiety Parenting issues Anger management Depression ADHD
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health therapist with 7 years of experience working with different age group clients and a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, anger management, self-image, suicide, OCD and ADHD. My counseling style is warm, empathetic, interactive, and engaging
My goal is to help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication, coping skills, strengthen self-esteem, promote behavior changes and optimal mental health by implementing my main approach Cognitive Behavioral Therapy (CBT).
As a therapist I also work with other therapeutic approaches such as Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Client Centered Therapy.
"There is hope, even when your brain tells you there isn't".

I look forward to working with you!

Professional experience

7yrs in practice
Stress, Anxiety Parenting issues Anger management Depression ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Self-Harm, Self-love, Social anxiety and phobia, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH19363

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rosalva Aguilar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Excelente terapeuta, me ha ayudado muchísimo escuchándome y teniendo muy buenos insights sobre mis problemas y dudas. Siempre me siento mejor después de conversar con ella.

Written on May 20, 2024 after therapy with Rosalva for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and anger management

I put by mistake that she doesnt respond in time but she always does

Written on Apr 19, 2024 after therapy with Rosalva for 7 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes

Ms. Rosalva is an empathetic listener and a reassuring source of support. She doesn’t dismiss my fears or traumas, all while doing her best to redirect me towards a more healthy approach to solving my issues. She’s very pragmatic and sensible in her approach to therapy and counseling. I appreciate her straight forwardness but also patience in helping her clients. So far I really like working with her!

Written on Mar 03, 2024 after therapy with Rosalva for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd

Rosalva Aguilar has a compassionate approach and insightful guidance which have been instrumental in my personal growth and well-being. I appreciate her dedication, kindness, and the positive impact she had on my journey. I have found our sessions to be not only therapeutic but also enlightening. She has a genuine interest in my well-being and checks up on me by message and during our calls, making me feel valued and seen.

Written on Jan 04, 2024 after therapy with Rosalva for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

She is awesome and patient and always there to help

Written on Nov 23, 2023 after therapy with Rosalva for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties

Rosalva is a real helping hand. She is a great listener and problem solver with an ability to dive deep into your problem. While working she is very attentive and emphatic and you always have a good mood after sessions with her. Moreover, she provides a variety of techniques that are helpful for everyday use.

Written on Nov 23, 2023 after therapy with Rosalva for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue