I am an experienced therapist that helps those that feel overwhelmed by stress and anxiety, compassion fatigue, or motivation.
I am here to empower you on your journey towards personal growth and fulfillment. I provide a safe and compassionate space where you can explore your thoughts, emotions, and concerns while offering practical tools to help you overcome challenges and achieve your goals.
Additional areas of focus: Abandonment, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Emptiness, Family of origin issues, Guilt and shame, Infidelity, Life purpose, Money and financial issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 84050