Thank you so much for taking this step to begin counseling!
I am a Clinical Social Worker Licensed in New Mexico. I have experience in working with young adults and families in various settings to include: corrections, adoption, disability advocacy, trauma and parenting. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting. My counseling style is based in Motivational Interviewing. I believe in unconditional positive regard and that the core of social work is to help my clients achieve their goals using various techniques such as narrative therapy, Cognitive Behavioral Therapy, and mindfulness.
I am here to support you as you take this brave step toward meeting your goals!
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Grief, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Adoption and Foster Care, Antisocial Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Codependency, Communication Problems, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Immigration Issues, Infidelity, Intellectual Disability, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Multicultural Concerns, Personality Disorders, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Love, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LCSW C-10558
Roslyn was always punctual and extremely professional. She definitely helped me process through many things that I needed to face and I'm grateful I found her and BetterHelp!
Written on Feb 13, 2023 after therapy with Roslynn for 3 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, parenting issues, anger management, and adhd
In the short time that I was seeing Roslynn I found it very easy to talk and connect with her. She was always on time for our phone sessions and I felt they were always helpful. I look forward to working with her again when I can return to better help.
Written on Nov 11, 2022 after therapy with Roslynn for 2 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse
Even after only a couple of sessions, I was impressed with Roslynn’s listening skills and ability to get to the meat of the situations we talked about. I think about my life in a different frame and I appreciate the change of perspective.
Written on Jul 31, 2022 after therapy with Roslynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
Roslynn is an excellent therapist! Her understanding and treatments are very helpful! I have made significant progress under her guidance and look forward to additional sessions.
Written on Dec 26, 2021 after therapy with Roslynn for 4 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Roslynn Gallegos is incredible to work with. She helped me clearly define my goals and she always does research before our sessions to help work towards my goals. She always speaks kindly and encourages me.
Written on Aug 22, 2021 after therapy with Roslynn for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Roslynn has been phenomenal and I feel very fortunate to have her guidance
Written on Jan 08, 2021 after therapy with Roslynn for 4 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd