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I help adults that have experienced difficult and traumatic experiences during childhood. I utilize multiple perspectives to support clients in managing trauma symptoms. I draw from psychodynamic and systems approaches to help individuals reconnect to thier bodies and in relationships. Growth after trauma is possible and I look forward to supporting you in this important work.
In addition to trauma work, I also do couples therapy work. I utilize Gottman Method and Emotionally Focused techniques to help couples break harmful patterns and learn how to connect again at any stage of their relationship. I look forward to hearing from you!
Professional experience
6yrs in practice
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
Additional areas of focus:Family conflicts, Grief, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Attachment Issues, Codependency, Dissociation, Emptiness, Family of Origin Issues, Family Problems, Guilt and Shame, Men's Issues, Post-traumatic Stress, Self-Love, Traumatic Brain Injury
These quotes represent just a few of the many positive reviews that we have received for Ross Kellogg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I wasn’t sure that this would be right for me but it is perfect for me. I’m able to talk more freely than I expected.
Written on Aug 12, 2021 after therapy with Ross for 4 months on issues concerning stress, anxiety, trauma and abuse, and grief
Ross has been such a positive light in my life since I started with BetterHelp. My journey has been enlightening in ways I never expected, and Ross has helped me navigate through my growth, while helping me understand the various aspects. I recommend him 1000%
Written on Aug 04, 2021 after therapy with Ross for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
I would definitely recommend Ross Kellogg. He is very good at his job. He listens and helps.
Thank you!
Written on Jun 20, 2021 after therapy with Ross for 5 months on issues concerning depression, stress, anxiety, eating disorders, and anger management
Ross has helped so much with my struggles. He has really opened my eyes to the root cause of my anxiety and how to process everything. I can always message him and he has been such a calming voice in my life! I can’t thank him enough and look forward to further sessions.
Written on Jun 09, 2021 after therapy with Ross for 3 months on issues concerning depression, and stress, anxiety
Ross is very attentive,flexible and understanding. He has been very supportive in my journey to healing and being more confident with myself. I would highly recommend this counselor for someone who is looking for a good listener and offers good reflections.
Written on Apr 14, 2021 after therapy with Ross for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue
Ross is amazing and has truly helped me deal with demons I never thought I could face. I’m grateful :)
Written on Feb 26, 2021 after therapy with Ross for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse
Ross is currently helping me work through a difficult time and I find him very informative in my situation, he listens and responds to my needs. I highly recommend Ross to anyone who needs support in family situations.
Written on Jan 30, 2021 after therapy with Ross for 3 weeks on issues concerning family conflicts
Ross’ professionalism is somewhat of a rarity in current landscape of mental health care. He not only addresses the current issue you may be wrestling with, but he takes keen interest in the root causes of the problem and helps you address your situation with an entirely new perspective. His solutions never fall into the unfortunate trappings of mindfulness-based approaches, i.e. “just try to focus on your breathing and you’ll feel better.” Ross is upfront about the rigorous work that’ll come with true healing and self-acceptance.
No matter what you’re dealing with, Ross’ approach is always empowering and non-judgmental. I’ve learned a lot from speaking to him and feel safer, and maybe less ashamed, to become my authentic self. I hope he continues his practice for years to come.
Written on Dec 16, 2020 after therapy with Ross for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Professional, helpful, well structured answers. Gets what you're saying and clarifies.
Written on Nov 30, 2020 after therapy with Ross for 4 months on issues concerning stress, anxiety, sleeping disorders, career difficulties, and coping with life changes
Ross has been awesome. He's amazing at listening, and actually thinking about what you've said.
I have found in the past that my therapists are just thinking about the advice they want to give before letting me finish my thought.
Also, Ross is super fast at responding, and in a moment of crisis, that is an amazing feeling.
Written on Nov 09, 2020 after therapy with Ross for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, self esteem, and bipolar disorder
He’s kind, wise and always available!
Written on Oct 23, 2020 after therapy with Ross for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
Ross is always there to help me and listen to me. He is the best!
Written on Oct 04, 2020 after therapy with Ross for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and self esteem
I really appreciate you Ross. Thanks for being my counselor!
Written on Oct 01, 2020 after therapy with Ross for 2 months on issues concerning stress, anxiety, and self esteem
I have been working with Ross for several months and I feel stronger than I have in a long time. He is kind and easy to work with. I appreciate his guidance and compassion. He has show me the strength I have within. Very empowering. He is simply the best.
Written on Sep 21, 2020 after therapy with Ross for 4 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, bipolar disorder, and adhd
Ross is a great counselor. I was a skeptic of therapy in general... but I find myself looking forward to sessions. Ross is very intuitive and helpful.
Written on Aug 03, 2020 after therapy with Ross for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Ross is a great listener and provides constructive feedback. Very helpful and would definitely recommend.
Written on Jul 23, 2020 after therapy with Ross for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Ross somehow is able to provide you a space where you can be vulnerable and feel every emotion you have been burying from yourself. You feel heard which I think it’s the most important thing you can do.
Written on Jun 23, 2020 after therapy with Ross for 2 months on issues concerning depression, stress, anxiety, and career difficulties
Ross is a tremendous counselor! He’s been working with me for only 2 months and I’m already making great progress!
Written on Jun 03, 2020 after therapy with Ross for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, and compassion fatigue
Best therapist ever!
Written on May 15, 2020 after therapy with Ross for 1 month on issues concerning stress, anxiety, addictions, relationship issues, coping with life changes, and coaching
Ross is the best.
Written on Apr 17, 2020 after therapy with Ross for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Ross is an apt, adequate, mindful and skilled professional who is well suit to my needs. I am very happy to work with him on the struggles I face and I can I see that I have achieved some positive results and that we will develop this growth further. I am quite thankful to have him.
Written on Apr 05, 2020 after therapy with Ross for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and adhd
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