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I am so happy that we found each other, I believe that we all can “Achieve Wellness through Mindful Living." I practice a person-centered, strength-based, and person-driven approach to my therapeutic services. Are you struggling with issues related to trauma, grief, stress, anxiety, or major life changes? There comes a time when we may need help from a licensed professional and coach to assist us with achieving wellness while going through the many challenges we all face in life.
I’m a Licensed Clinical Social Worker and Therapeutic Wellness Coach in Central Florida. I’d love to help you on your journey toward healing and self-discovery. I have more than 25 years of experience in providing clients with a wide range of psychological and wellness services.
Life can be overwhelming, and sometimes even exhausting; I can guide you through any obstacles you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills to live a healthy and balanced life. I am fluent in three languages, English, Hindi, and Gujarati.
Professional experience
25yrs in practice
Additional areas of focus:Addictions, Grief, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Body Image, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Ruchi Malhotra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It has been a great experience working with her.
Written on Feb 13, 2023 after therapy with Ruchi for 2 weeks on issues concerning depression, grief, coping with life changes, and compassion fatigue
I love Ruchi! She is SO kind, thoughtful and INSIGHTFUL. I actually improve as a person in therapy. I get validation, support, empathy, but I also truly feel that I'm learning and changing for the better because of the gentle way she points me to insight.
Written on Dec 13, 2022 after therapy with Ruchi for 4 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and adhd
Great first session
Written on Oct 04, 2022 after therapy with Ruchi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, coaching, compassion fatigue, and adhd
Ruchi has helped me tremendously. I would highly recommend her to anyone seeking help.
Very kind and caring.
Written on Sep 08, 2022 after therapy with Ruchi for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
Ruchi has been amazing! She takes the time to listen to my thoughts and concerns. I would recommend her to anyone in need of help.
Written on Sep 01, 2022 after therapy with Ruchi for 2 weeks on issues concerning depression, sleeping disorders, self esteem, and compassion fatigue
Dr. Ruchi is professional and understanding. She is very easy to talk too and she gives great advice.
Written on Jul 28, 2022 after therapy with Ruchi for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
Superb! Ruchi is patient, attentive, and knowledgeable. I learn something new about myself and how I can improve during every session. I am extremely grateful.
Written on Jul 26, 2022 after therapy with Ruchi for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, anger management, and coaching
Wonderful person, she is helpful and her guidance is amazing. Become a better you for you! Thank you Ruchi
Written on Jul 25, 2022 after therapy with Ruchi for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Excellent
Written on Jul 12, 2022 after therapy with Ruchi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes
Ruchi has been such a guiding light during this transition in my life. Patient, attentive and solutions-oriented, Ruchi uses a holistic approach to help you reach your goals and become the best version of yourself. I feel more empowered, less anxious, and excited to start the next chapter of my life. It has been a blessing to work with her.
Written on Jun 07, 2022 after therapy with Ruchi for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and coaching
Rico had been very helpful, straight forward, and allowed me to draw my own conclusion to my experience. First time doing therapy and I would and do recommend it to others.
Written on May 05, 2022 after therapy with Ruchi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, and coping with life changes
Ruchi Malhotra is caring and supportive. Also, Ruchi's experience and qualifications deliver results. Within a few sessions, I felt more self-aware, less anxious, and with a better outlook and mood. Highly recommend!
Written on Apr 07, 2022 after therapy with Ruchi for 2 months on issues concerning stress, anxiety, and career difficulties
Ruchi is wonderful! She has a holistic approach to therapy, which i love! She listens tentatively, offers support, and guidance appropriately to help with any situation that comes up!
Written on Mar 07, 2022 after therapy with Ruchi for 1 month on issues concerning family conflicts, self esteem, coping with life changes, coaching, and adhd
I feel more helped and heard with Ruchi in just a few sessions of working with her, than in the entire past 6 years I've spent in therapy with a different LCSW... I am extremely appreciative of her insight and the work she puts into every session!
Written on Feb 11, 2022 after therapy with Ruchi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She’s great! She really takes the time to listen. I enjoy my therapy sessions.
Written on Jan 31, 2022 after therapy with Ruchi for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Ruchi is very professional and understanding of my concerns. She is very knowledgeable in her expertise and has been very helpful and supportive with what I was seeking support for.
Written on Jan 04, 2022 after therapy with Ruchi for 2 months on issues concerning coping with life changes, and compassion fatigue
Ms. Ruchi Malhotra, is wonderful, ,friendly and very helpful . Iam really happy to spend time with her and after the session also.
Written on Oct 29, 2021 after therapy with Ruchi for 3 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I feel extremely heard and supported by my therapist. I leave our sessions with so much more hope for myself and my work and life. I don't know why I didn't do this sooner.
Written on Oct 29, 2021 after therapy with Ruchi for 2 weeks on issues concerning self esteem, career difficulties, coaching, compassion fatigue, and adhd
Great therapist highly recommended
Written on Oct 11, 2021 after therapy with Ruchi for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue
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