Therapist Ruchi Malhotra Photo

Ruchi Malhotra, LCSW

Stress, Anxiety Relationship issues Family conflicts Self esteem Coping with life changes
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About me

I am so happy that we found each other, I believe that we all can “Achieve Wellness through Mindful Living." I practice a person-centered, strength-based, and person-driven approach to my therapeutic services. Are you struggling with issues related to trauma, grief, stress, anxiety, or major life changes? There comes a time when we may need help from a licensed professional and coach to assist us with achieving wellness while going through the many challenges we all face in life.
I’m a Licensed Clinical Social Worker and Therapeutic Wellness Coach in Central Florida. I’d love to help you on your journey toward healing and self-discovery. I have more than 25 years of experience in providing clients with a wide range of psychological and wellness services.
Life can be overwhelming, and sometimes even exhausting; I can guide you through any obstacles you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills to live a healthy and balanced life. I am fluent in three languages, English, Hindi, and Gujarati.

Professional experience

25yrs in practice

Additional areas of focus: Addictions, Grief, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Body Image, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy



License information



These quotes represent just a few of the many positive reviews that we have received for Ruchi Malhotra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

It has been a great experience working with her.

Written on Feb 13, 2023 after therapy with Ruchi for 2 weeks on issues concerning depression, grief, coping with life changes, and compassion fatigue

I love Ruchi! She is SO kind, thoughtful and INSIGHTFUL. I actually improve as a person in therapy. I get validation, support, empathy, but I also truly feel that I'm learning and changing for the better because of the gentle way she points me to insight.

Written on Dec 13, 2022 after therapy with Ruchi for 4 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and adhd

Great first session

Written on Oct 04, 2022 after therapy with Ruchi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, coaching, compassion fatigue, and adhd

Ruchi has helped me tremendously. I would highly recommend her to anyone seeking help.
Very kind and caring.

Written on Sep 08, 2022 after therapy with Ruchi for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem

Ruchi has been amazing! She takes the time to listen to my thoughts and concerns. I would recommend her to anyone in need of help.

Written on Sep 01, 2022 after therapy with Ruchi for 2 weeks on issues concerning depression, sleeping disorders, self esteem, and compassion fatigue

Dr. Ruchi is professional and understanding. She is very easy to talk too and she gives great advice.

Written on Jul 28, 2022 after therapy with Ruchi for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and coping with life changes