Therapist Dr. Ruth (Chu-Lien) Chao Photo

Dr. Ruth (Chu-Lien) Chao, Psychologist

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

Thank you so much for visiting my self-introduction. I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Being passionate to help client's growth and development of their new and positive experiences, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Thus I commend you that you give yourself a chance to explore new possibilities in your life. I am here to support & empower you in that journey. Thank you so much for considering me as your companion in the next chapter in your life.

Professional experience

13yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishMandarin

License information

CO Psychologist PSY.0003912

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Ruth (Chu-Lien) Chao. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Chao was great - very insightful - and a nice fit for me. She helped me see different perspectives and helped me realize my intrinsic gifts. Thank you, Dr. Chao!

Written on Oct 12, 2023 after therapy with Ruth (Chu-Lien) for 5 months on issues concerning depression, addictions, trauma and abuse, and grief

Dr. Chao has a lot of patience to understand my problems. She also asked good questions to help me understand myself better. Her suggestions and advice are very useful and have been helping me to become a better version of myself. After seeing her for 4 weeks, my stress level decreased.

Written on Sep 10, 2023 after therapy with Ruth (Chu-Lien) for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

She is extremely kind, patient, and supportive! I truly appreciate how much she supports me and pushes me to care for myself.

Written on Jul 24, 2023 after therapy with Ruth (Chu-Lien) for 2 months

Dr. Chao is wonderful to work with. She is knowledgeable and kind.

Written on Jun 29, 2023 after therapy with Ruth (Chu-Lien) for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Excellent to work with, listens very well and has a fantastic amount of knowledge

Written on May 29, 2023 after therapy with Ruth (Chu-Lien) for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties

After listening to my story, Dr. Chao picked up on a lot of important points that I had been torn between. She listened to me and gently asked me about my deeper thoughts and feelings, which helped me understand myself more and more.

Written on May 08, 2023 after therapy with Ruth (Chu-Lien) for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes