Therapist Ruth Racz Photo

Ruth Racz, LPC

Stress, Anxiety Relationships Career difficulties Bipolar disorder Depression
Video Phone Live Chat Messaging

About me



I am a Licensed Professional Counselor in Alabama who has spent 12 years working with individuals with a variety of mental illness diagnoses including psychotic disorders, anxiety, depression, trauma, relationship and family issues, and co-occurring conditions. I received my Master's Degree from Troy University in 2011 and have been working at the same company full-time since then. I have been married for 27 years, and we have 3 boys (24, 21, and 9). I like for our interactions to be conversational and will use reality therapy, cognitive behavioral approaches, and mindfulness. In this space, you are free to be who you are and talk about what is important to you. There will be no judgment, and I urge you to be real and talk about whatever you want. You are taking the first steps to a better life, and I am glad to be here for it.

Professional experience

12yrs in practice
Stress, Anxiety Relationships Career difficulties Bipolar disorder Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Emptiness, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Paranoia, Personality Disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LPC LPC03498

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ruth Racz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ruth is by far the best therapist I’ve ever been too. She’s always there to help me when I’m feeling lost and provides me with good ways to manage and handle my stress and emotions in difficult times. I’m so thankful I found her on here!!

Written on Mar 31, 2024 after therapy with Ruth for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd

Ruth is very understanding and she is an amazing therapist! I would recommend her to anyone.

Written on Feb 09, 2024 after therapy with Ruth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, compassion fatigue, and adhd

Ruth is wonderful to work with. She is insightful and committed. I’m so glad I choose BetterHelp.

Written on Jan 27, 2024 after therapy with Ruth for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

Ruth is easy to work with especially when scheduling different times.

Written on Dec 24, 2023 after therapy with Ruth for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and adhd

Ruth is amazing! She listens and is never judgmental. She’s so easy to talk to and she checks in with you during the week.

Written on Nov 30, 2023 after therapy with Ruth for 2 weeks on issues concerning stress, anxiety, and relationship issues

I have really enjoyed my therapy experience with Ruth. It’s hard searching for the right therapist and she is a great fit for me. I’ve enjoyed her book recommendations and the therapy exercises she gives me to do. I am looking forward to more sessions.

Written on Nov 21, 2023 after therapy with Ruth for 2 weeks on issues concerning bipolar disorder