I am a Licensed Professional Counselor in Alabama who has spent over 11 years working with individuals with a variety of mental illness diagnoses including psychotic disorders, anxiety, depression, trauma, relationship and family issues, and co-occurring conditions. I like for our interactions to be conversational and will use reality therapy, cognitive behavioral approaches, and mindfulness. In this space, you are free to be who you are and to talk about what is important to you. There will be no judgment, and I urge you to be real and talk about whatever you want. You are taking the first steps to a better life, and I am glad to be here for it.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Compassion fatigue, Abandonment, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
AL LPC LPC03498
These quotes represent just a few of the many positive reviews that we have received for Ruth Racz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ruth is always there when I need her for any type of issue I may be having, and is such a calming person to receive advice and knowledge from.
Written on Feb 07, 2023 after therapy with Ruth for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
Ruth is amazing she always listens and she doesn’t sugar coat it if you don’t want it to be sugar coated! She always gets my worksheets and such to me in a very timely manner! Highly suggest her!
Written on Jan 22, 2023 after therapy with Ruth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Very compassionate and intuitive therapist
Written on Jan 17, 2023 after therapy with Ruth for 2 weeks on issues concerning depression, stress, anxiety, grief, and sleeping disorders
Best therapist I’ve ever had!! I’m comfortable sharing the past and problems without feeling like I’m being judged
Written on Dec 21, 2022 after therapy with Ruth for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Ruth is awesome!! Super easy to talk to and not judgmental.
Written on Nov 24, 2022 after therapy with Ruth for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd