I am a solution focused therapist licensed in Texas with over 10 years of experience working in the healthcare industry, both outpatient and inpatient. I have worked with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, and more. I have also spent time in crisis intervention circles focusing on the more intensive issues with trauma, abuse, process addictions, and psychosis and believe a person is more than the sum of their parts.
My therapy style is encouraging and interactive. My approach combines cognitive-behavioral, gestalt psychodynamic and rational-emotive therapy to seek the influences in all aspects of life. As we explore issues important to you, I will tailor our dialog and treatment plan to meet your unique and specific needs during our journey.
I congratulate you and your courage to seek a more fulfilling life by taking this first step towards change. I am here to guide, support and empower you to find meaning in the struggle and become healthier and happier.
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Depression, ADHD, Avoidant Personality, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Fatherhood Issues, First Responder Issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Narcissism, Panic disorder and panic attacks, Phobias, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 71816
These quotes represent just a few of the many positive reviews that we have received for Ryan Litke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ryan is a great therapist who takes the time to listen and understand how one feels then he empathizes with and challenges notions of growth in order to optimize healing of self, thank you!
Written on Feb 14, 2023 after therapy with Ryan for 3 months on issues concerning grief, parenting issues, coping with life changes, and compassion fatigue
Ryan really inspired me with our talks i feel ive become more confident in who i am
Written on Dec 26, 2022 after therapy with Ryan for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, and coaching
Therapy with Ryan has been very productive. He has pointed out many helpful things during our sessions. He is a great listener, very easy to talk with and very informative. I highly recommend Ryan.
Written on Nov 07, 2022 after therapy with Ryan for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties
Ryan is very accommodating and listens to me.
He keeps track of my progress and we have a good relationship.
I would recommend Ryan to a friend of mine.
Written on Mar 11, 2022 after therapy with Ryan for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
