Welcome, and thank you for your courage as you take the first step toward improving your mental health. I am a Licensed Marriage & Family Therapist, and I have a private practice in PA. I also counsel students at both Villanova University and Princeton Theological Seminary.
You may be an over thinker. "I should" or "what if" may be phrases that run through your mind repeatedly until you either worry about events that may never happen or listen to a self-critic that is really hard on you. You may be a "strong" person where others count on you to hold it together. Putting your needs on the back burner may be the norm, and taking on more is simply expected. You may not feel like yourself anymore, and you miss the person you once were. You're more anxious or angry than ever before, and your motivation is declining as the days pass.
I work with over thinkers, perfectionists, men issues, relationship issues, anxiety, spiritual concerns, and grief. I use evidenced based models that include Cognitive Behavioral Therapy, Mindfulness and Emotionally Focused Couples Therapy. I look forward to meeting with you soon as you rediscover you.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
Family conflicts , Trauma and abuse , Intimacy-related issues , Career difficulties , Depression , Coaching , Compassion fatigue , ADHD Read more...
LMFT #MF001098 (Expires: 2023-02-28)
Ryan is a fantastic listener, is able to offer a variety of perspectives and has helped to truly changed my outlook on life.
Ryan has helped me me manage and navigate my anxiety. He is caring, insightful and responsive.
Ryan and I have only had a few sessions together so far but he is very insightful. He was able to determine what I was feeling which was very helpful as even I was struggling with that. He also has been a great listener and has been able to suggest many paths to move forward and progress our sessions. I would highly recommend him.
Arranging the calls feels a bit tedious but the multiple reminders are appreciated. I also appreciate my counselor's multi-tiered approach including listening and teaching.
Thank has been great and super helpful!
My counselor is very helpful. He is able to work around my busy schedule, but still provide consistent support. My counselor is very insightful and understanding of the issues I bring and provides a variety of resources to help me help myself
Working with Ryan has been a wonderful experience! I was hesitant to start counseling but I’ve felt respected, heard, and validated every session. He’s helpful, kind and very patient with me as I work through my issues, big and small. He’s definitely given me the confidence & guidance I’ve needed to start tackling some big personal goals.
Ryan does an excellent job of listening and interpreting my thoughts. He's helped me to find the language and discover the answers to my internal conflicts. I truly feel restored at the end of our sessions.
Ryan is very knowledgeable and has helped me so much! He is a great listener and always gets what I am saying. It’s so refreshing to feel understood! He also provides great resources and ways for me to further explore my feelings. I’m grateful for the safe space to let it all out!!
Ryan is well-versed and provides quality support.
I highly recommend him and trust his expertise.
He is easy to talk to and offers many alternative outlooks.
Very happy- Ryan is knowledgeable and easy to speak with.
Ryan is a great counselor.