Therapist Sabrina Carrington Photo

Sabrina Carrington, LCSW

Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue
Video Phone Messaging

About me

I am a clinical social worker licensed in Texas with over 8 years' experience working with people experiencing a wide range of concerns including depression, anxiety, grief, and mood disorders. I have an extensive history of working with individuals experiencing chronic illness, coping with a cancer diagnosis, caregiver fatigue, and terminal illness. I also have experience helping people who have experienced physical trauma, domestic violence, and emotional abuse.

My therapy style is warm and interactive; I believe in treating everyone with respect, non-judgmental compassion, and empathy. My approach combines a variety of methods including cognitive-behavioral, mindfulness, humanistic, psychodynamic and rational-emotive therapy to tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life through change and prioritizing one's mental health, yet it’s an active step towards fulfilling your healing journey. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you.

Professional experience

8yrs in practice

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Abandonment, Aging and Geriatric Issues, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Dependent Personality, Domestic Violence, Emptiness, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation/Loneliness, Life Purpose, Military and Veterans Issues, Multicultural Concerns, Panic Disorder and Panic Attacks, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information

TX LCSW 60530


These quotes represent just a few of the many positive reviews that we have received for Sabrina Carrington. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sabrina has been a great help to me and battling my bipolar depression. She is an amazing listener and gives plenty of tools and tips.

Written on Mar 31, 2023 after therapy with Sabrina for 10 months on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Sabrina was wonderful! A great listener and very kind and forward! She really helped me get through a lot of hurdles. Thank you!

Written on Jan 24, 2023 after therapy with Sabrina for 8 months on issues concerning depression, stress, anxiety, lgbt, self esteem, career difficulties, and coping with life changes

Great listener!!!

Written on Nov 22, 2022 after therapy with Sabrina for 6 months on issues concerning trauma and abuse, and grief

Sabrina was fantastic, extremely professional and a great resource

Written on Aug 29, 2022 after therapy with Sabrina for 1 month on issues concerning stress, anxiety, addictions, self esteem, and career difficulties

I think Sabrina is great therapist. Her strength based approach has given me a lot of confidence. I always leave with a smile.

Written on Aug 14, 2022 after therapy with Sabrina for 2 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes

She has been wonderful to work with, being able to make progress with her has been amazing.

Written on Jul 05, 2022 after therapy with Sabrina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, eating disorders, career difficulties, coping with life changes, coaching, and adhd