Sabrina Donalies

(LMHC)

About Me

Hello!

I am a licensed Mental Health Counselor and certified Brain Health Coach. For over a decade I have been passionate about the psychology of resilience and I truly enjoy supporting and empowering others on their journey to mental wellness.

As a result of surviving cancer when I was in high school, I devoted my life to finding what makes us humans resilient enough to overcome adversity such as chronic illness, stress and trauma. Subsequently I studied traditional and alternative healing approaches, including mindfulness practices, biofeedback, strength-focused interventions, as well as nature-based and animal-assisted therapy. My two undergraduate degrees in Medical Laboratory Science and Health Care Management were completed at a university in Germany, where I grew up. After relocating to the US, I earned my masters degree in Mental Health Counseling from the City University of New York.

I provide counseling to clients who suffer from chronic stress and/or illness. Areas I can provide support in include...
Building Resilience and Managing Stress
Improving Brain Health
Prioritizing Needs and Goals
Resolving Depression and Anxiety

I look forward to working with you!
Sabrina


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Sleeping disorders , Parenting issues , Career difficulties , Compassion fatigue
Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LMHC #009965 (Expires: 2022-09-01)

LPC #4150 (Expires: 2021-08-31)


Reviews

Written by R.A. on Jun 08, 2020 after counseling with Sabrina for 4 months on issues concerning depression, and stress, anxiety

Sabrina is such a fantastic counselor. She is truly supportive of my choices and encourages me to make myself happy before I try to please others

Written by S.T. on Apr 13, 2020 after counseling with Sabrina for 2 months

Sabrina is wonderful! She truly listens and helps me take a step back and look at situations differently. I've reached many realizations about my habits and better ways to communicate. Thank you Sabrina!