Therapist Sabrina Esper Photo

Sabrina Esper, LMHC

Stress, Anxiety Trauma and abuse Grief Depression ADHD
Video Phone Live Chat Messaging

About me

I am a mental health counselor licensed in Indiana with over 5 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and narrative style counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Professional experience

3yrs in practice

Additional areas of focus: LGBT, Family conflicts, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy

License information

IN LMHC 39003340A


These quotes represent just a few of the many positive reviews that we have received for Sabrina Esper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sabrina is compassionate and knowledgeable - she has really helped me heal and find tools to manage my depression and anxiety.

Written on Nov 25, 2022 after therapy with Sabrina for 3 years and 9 months on issues concerning depression, stress, anxiety, and relationship issues

Sabrina had went on vacation for a week, but took a brief moment after our session before she had left to continue our conversation so that our next session would touch upon key points that I had wanted to address. She also took a second while she was away to send a message, checking in to see how I was doing with a worksheet she had sent to me. She is a lovely human being that I couldn't recommend more!

Written on Jun 11, 2019 after therapy with Sabrina for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, coping with life changes, and compassion fatigue

Sabrina is an extremely knowledgeable, sensitive, understanding and thorough counsellor. I sought her help during a period of experiencing extremely high anxiety and after 5 months of counseling she has provided me with the strong mentality, strategies and advice that have enabled me to live a confident and carefree life. I can not recommend Sabrina enough!

Written on May 08, 2019 after therapy with Sabrina for 4 months on issues concerning stress, anxiety, self esteem, and coping with life changes

Very professional and empathetic, able to connect on many different topics and ability to aid and ask thoughtful questions.

Written on Apr 02, 2019 after therapy with Sabrina for 2 months on issues concerning depression, stress, anxiety, grief, and coping with life changes