I am licensed in New Mexico with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, ADHD, Codependency, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NM LCSW C-10440
These quotes represent just a few of the many positive reviews that we have received for Sabrina Mayes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sabrina is a wonderful therapist. Sabrina listens and gently guides me to some great realizations. I’m feeling that my sessions with Sabrina are helping me navigate some difficult times in my life. Thank you.
Written on Nov 25, 2023 after therapy with Sabrina for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, and coaching
Sabrina was very supportive and helpful but also realistic and practical in her advice and “homework”. We had a great rapport.
Written on Aug 25, 2023 after therapy with Sabrina for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
She has great advice and is a really good listener.
Written on Jun 22, 2023 after therapy with Sabrina for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Sabrina understands what I am going through. It helps to have a companion in my grief. I like being able to send texts between sessions. Stating my feelings and getting caring responses helps me feel less alone.
Written on May 17, 2023 after therapy with Sabrina for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, and adhd
She is a really good therapist I recommend her and BetterHelp.
Written on Apr 14, 2023 after therapy with Sabrina for 4 months on issues concerning trauma and abuse
Very professional.
Written on Feb 14, 2023 after therapy with Sabrina for 2 weeks on issues concerning relationship issues, and intimacy-related issues