I am licensed in New Mexico with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
- Stress, Anxiety
- Trauma and abuse
- Anger management
Relationship issues , Family conflicts , Grief , Parenting issues , Self esteem , ADHD , Codependency , Communication Problems , Control Issues , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Panic Disorder and Panic Attacks , Post-traumatic Stress , Process addiction (porn, exercise, gambling) , Self-Love , Social Anxiety and Phobia Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NM LCSW C-10440
These quotes represent just a few of the many positive reviews that we have received for Sabrina Mayes. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sabrina has helped me tremendously! We have only had a couple of sessions and I feel
Sabrina is amazing. She listens, laughed at my jokes, and is very empathetic
Sabrina is a great. She has a very calming presence and I've felt comfortable to open up to her since day 1. She has good questions to ask and gives well thought, realistic goals to achieve between sessions.
Sabrina has been extremely helpful, providing a much needed sounding board. She has given me structured "homework" to guide me as I need it. I very much appreciate that she meets me where I am struggling and provides her insights. She doesn't sit idly by while I flounder, but understands what I am trying to convey. She loves her work and is very good at it.