About me

I am licensed in New Mexico with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Parenting issues , Self esteem , ADHD , Codependency , Communication Problems , Control Issues , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NM LCSW C-10440


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sabrina Mayes. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 02, 2022 after therapy with Sabrina for 3 weeks on issues concerning career difficulties, and coaching

Sabrina has helped me tremendously! We have only had a couple of sessions and I feel

Written on Nov 23, 2022 after therapy with Sabrina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, and anger management

Sabrina is amazing. She listens, laughed at my jokes, and is very empathetic

Written on Nov 10, 2022 after therapy with Sabrina for 4 weeks on issues concerning depression, stress, anxiety, career difficulties, and coaching

Sabrina is a great. She has a very calming presence and I've felt comfortable to open up to her since day 1. She has good questions to ask and gives well thought, realistic goals to achieve between sessions.

Written on Nov 08, 2022 after therapy with Sabrina for 4 weeks on issues concerning relationship issues, family conflicts, and anger management

Great experience!

Written on Oct 26, 2022 after therapy with Sabrina for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Sabrina has been extremely helpful, providing a much needed sounding board. She has given me structured "homework" to guide me as I need it. I very much appreciate that she meets me where I am struggling and provides her insights. She doesn't sit idly by while I flounder, but understands what I am trying to convey. She loves her work and is very good at it.

Work with me!