Hi. My name is Sachiko Cohen, and I am a therapist who believes in the power of reflection. I will guide you in processing your life’s challenges and finding solutions to them. I am trained to understand your unique situation, and to walk alongside you as we work together.
I have a B.A. and an M.S. in Psychology. I am licensed as a Marriage and Family Therapist in California. I have worked with a variety of individuals with different issues for the last 17 years. Grief and loss, stress management, confidence/self-esteem building, family and interpersonal issues, work place conflicts are my areas of expertise. Many have told me that they were able to get "unstuck", got "a-ha" moments, or found answers to their struggles through working with me. I use a blend of Cognitive Behavioral, Mindfulness, Family System, and Solution Focus techniques as I customize my therapeutic approach to the individual needs. I believe that mental/emotional health is one of the essential parts of everyone's life. Life brings challenges and pain at times and I'm here to help you get through and build the unique life that you will be able to embrace.
If you are facing challenges, or want to get “unstuck”, I am here.
If you need a tiny little nudge, here is a quote. "The best day to plant a tree was 20 years ago. The next best time is NOW." (Chinese proverb)
I'm looking forward to working with you. Feel free to contact me.
- Family conflicts
- Parenting issues
- Self esteem
I also have experience in Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Depression
LMFT #42498 (Expires: 2019-09-30)