I am a licensed mental health counselor from New York. I have over 10 years of experience working with at risk children and their families. I have worked directly with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, substance use concerns and family conflicts. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic, and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you crave.
I look forward to working with you!
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , HIV / AIDS , Immigration Issues , Impulsivity , Intellectual Disability , Isolation/Loneliness , Life Purpose , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Phobias , Postpartum Depression , Posttraumatic Stress , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #008338 (Expires: 2023-04-30)
Saila listens carefully and understands my struggles. She is supportive and nonjudgmental and her insights help me to unravel my emotions, reactions and behaviors. It’s comforting to have her available between sessions to provide timely and focused support. Working with Saila has been just what I need.
Saila, is an amazing threapist. She really listens and gives some amazing insight and tools on whatever your goals, ambitions, personal struggles and battles you are going through. She has been with me in my darkest hours and has given me soo much hope. I definitely recommend her.
I really like talking about my issues with :
Saila because she gets me.
SAILA IS THE ABSOLUTE BEST !!!!!