Hello, I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with mental health issues, starting with and anxiety and depression to personality disorders. I mainly work with relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I look forward to working with you.
Additional areas of focus: Addictions, Parenting issues, Anger management, Career difficulties, Depression, Abandonment, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Fatherhood Issues, Forgiveness, Guilt and Shame, Hoarding, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #393308
Sally has been helping me through a crisis of confidence and helping me to challenge the negative thoughts and believe that I am enough
Written on Dec 03, 2023 after therapy with Sally for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Sally is the best therapist I have had. She really listens to your concerns and gives you space when discussing difficult topics. She’s given me advice and strategies that I wouldn’t have known about without her help. Sally is really good at remembering details and helping you understand why something may be troubling you on a deeper level. I have been having sessions with Sally for a year now and she’s helped me become a better vision of myself. She is patient and doesn’t focus you to come up with a solution by the end of the session. I would definitely recommend Sally as a therapist and am happy to call her my therapist too.
Written on Nov 19, 2023 after therapy with Sally for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and self esteem
I've been speaking to Sally Gardner for several weeks now.
I feel that she is very friendly and professional.
She listens very well and her input is very valuable to me.
Sally is very understanding and open minded. She is also very encouraging and takes my lead in regards to how I feel I need/would like each session to go.
I would highly recommend Sally (though I'd like to keep her all to myself lol).
Betterhelp and Sally Gardner have honestly saved my life, giving me a very much needed outlet.
Written on Oct 11, 2023 after therapy with Sally for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and self esteem
Sally was fantastic. She made me feel very relaxed and she was easy to open up to. She didn't forget the purpose of our sessions and she helped me a great deal.
Written on Sep 21, 2023 after therapy with Sally for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd
Excellent listener, friendly, kind, and easy to open up to.
Written on Sep 15, 2023 after therapy with Sally for 1 month on issues concerning relationship issues, and intimacy-related issues
Sally, is a very attentive and easy to approach therapist. After learning about my situation, she was incredibly empathetic towards what I was going thru and truly showed expertise by being able to pinpoint and have me expand on a variety of topics and themes related to my therapy. I think Sally is certainly worth the money I've paid for and I will continue to have my sessions with her in the future. Keep up the amazing work Sally!
Written on Jul 17, 2023 after therapy with Sally for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes