Hello!
Thank you for taking the time to read a little about me. I am a counsellor based in the UK and came to counselling after many years working in the corporate world.
I use an integrative approach, which means I may draw on your childhood and upbringing to help understand why you may be feeling the way you do, and then focus on how this impacts your day-to-day living.
I am gentle and non-judgmental, and I aim to offer a trusted relationship that allows you to feel safe and open with me.
I work with you to explore what brings you to counselling - I may encourage you to go more deeply, or I may offer a different perspective, but the focus of our discussions will come from you.
I will not judge you, but instead really listen to your worries, anxieties, and concerns, and support you to find ways to cope and manage them more effectively. I want to support your healing journey, and may also help you to grow, by working alongside you.
I have experience in working with feeling lost, relationship issues, work related stress, anxiety, self-esteem, gender identity, panic attacks, cultural issues, undiagnosed ADHD, family relationships, divorce, attachment styles, working through life decisions, and more.
I typically have sessions available between 8.30am and 3.30pm on Mondays, Thursdays, and Fridays.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Communication problems, Control issues, Divorce and separation, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Midlife crisis, Panic disorder and panic attacks, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #405656
These quotes represent just a few of the many positive reviews that we have received for Sally Lawrance. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sallys been a great help to me and has helped/guided me through some difficult times.
Written on Mar 12, 2025 after therapy with Sally for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, coping with life changes, and adhd
Sally has been so helpful and supportive, I feel comfortable talking about difficult issues with her and she’s been instrumental in getting my mental health back on track. Thank you so much!
Written on Dec 13, 2024 after therapy with Sally for 4 months on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Working with Sally has been great, and I’m learning and gaining a lot from each session
Written on Aug 31, 2024 after therapy with Sally for 3 weeks on issues concerning stress, anxiety, addictions, and coping with life changes
I’ve found my sessions with Sally helpful so far, it’s my first time trying therapy and it’s been a positive experience. I’ve been reassured and felt comfortable with my sessions and have looked forward to the next ones.
Written on Aug 29, 2024 after therapy with Sally for 3 weeks on issues concerning stress, anxiety
Sally has helped me enormously.
She listens so well, she understands and supports me and she offers me a different perspective in a non-judgmental way. I highly recommend her.
Written on Aug 23, 2024 after therapy with Sally for 2 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, and anger management