I will work in an integrative way, using Psychodynamic and Person centred counselling, this means I will work with you depending on what you need individually, working in the present and looking at your past. I have experience with working with adolescents and all the worries that come with changes in their lives and I have also worked with an addictions charity, with a diverse range of clients including ADHD, domestic abuse, LGBTQIA+, childhood neglect and abuse and grief. I have been told that my clients feel empowered when they have finished their counselling with me, having been given the tools and voice to face the world.
If you are reading this it might mean that you are not feeling happy within yourself. These feelings can manifest themselves into our lives in different ways: people pleasing; self harming; perfectionism; masking; alcohol and substance abuse; and over controlling behaviour are among the many. They can lead to feelings of depression and anxiety or shame. These coping mechanisms might have helped at the time, but can disrupt our lives as we get older. If you feel you want to change the direction you've been going in, then I can help you build your self-esteem and be able to be your true self.
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Midlife crisis, Self-love, Sexuality, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #403826
These quotes represent just a few of the many positive reviews that we have received for Sally Rimer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sally is a sympathetic listener who seems to understand my issues. She is good at delving into past circumstances to help make sense of why I feel/behave a certain way
Written on Oct 01, 2024 after therapy with Sally for 3 weeks on issues concerning depression, and self esteem