Samantha Abdale


About me

Hi there! My name is Samantha, but you can call me Sam, and I go by she/her/hers pronouns. Welcome! It is nice to meet you. I am a licensed mental health counselor and I have been practicing for 3 years in a community mental health clinic providing individual psychotherapy, couples therapy, and family therapy to individuals struggling with a variety of life challenges and stressors including, but not limited to, depression, anxiety, stress, adjustment, trauma, self-esteem, anger management, sexuality, relational and marital issues, and multicultural issues. As a compassionate and open-minded therapist, my goal is to support you in manifesting your true self and sense of purpose in order to live a life of freedom by embarking on a journey of self-exploration and self-awareness in a safe and warm space. As we work together, I am confident and capable in helping you establish a sense of purpose by setting clear and attainable goals in order for you to live your true self. Although embarking on a therapeutic journey could be overwhelming and seem difficult, it is not impossible. Be patient with your process, and trust that this is your time to shine! Bloom wildly and flourish without restrictions, nurture what your soul craves. Put the key in the ignition, start the engine, and as you drive on this path, I'll be in the passenger seat guiding and supporting you as you take the lead. It is time for you to find you. I'll be here when you're ready.


  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 3

Services offered

  • Messaging

  • Live Chat

  • Phone

  • Video


NY LMHC 010518


These quotes represent just a few of the many positive reviews that we have received for Samantha Abdale. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Mar 19, 2022 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, and self esteem

Samantha is very attentive to my concerns and really is helping me to get better. I really like her so far!

Work with me!