I am a Licensed Mental Health Counselor (LMHC) with over 8 years experience serving individuals and families struggling with anxiety, depression, social, communication challenges, executive functioning difficulties, behavior management, and learning differences, and have additional training in trauma, grief and loss. I believe in the power of truly listening to someone and communication in relationships. I aim to empower individuals to build a healthy relationship with themself and make meaningful connections with others. My style is warm, and empathetic. I use a person-centered and strength-based approach to encourage individuals to face challenges and become their best self.
When I am not working I enjoy tending to my homestead including an expanding backyard garden, a flock of hens, and a dog as well trying new recipes, baking, and caring for my 2 children.
Reaching out is the first step toward growth and healing, I look forward to hearing from you.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Autism and Asperger Syndrome, Intellectual Disability, Isolation / loneliness, Life purpose, Mood disorders , Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Internal Family Systems
NY LMHC 004998-01
These quotes represent just a few of the many positive reviews that we have received for Samantha Silverberg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It feels amazing to receive such judgement-free support and guidance from Samantha. I already feel like she’s helping me to improve just two weeks in. Thank you. <3
Written on Apr 03, 2022 after therapy with Samantha for 2 weeks on issues concerning stress, anxiety, relationship issues, and adhd
Samantha has been amazing! She gave me the feeling to be understood and not alone with my problems. I got some amazing tools to work on myself, especially on my negative thoughts, to create positive thoughts and help me feel better. I got to know myself in a different way and through her help I had the ability to dive deeper in what things really trigger me. Her approach was really kind, understanding and supporting, which made it easy for me to open up.
I want to thank Samantha for her help and support.
Written on Mar 30, 2022 after therapy with Samantha for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and coaching