Life gets hard. Sometimes we have to fight. Sometimes we need help making things make sense. Sometimes we need a little encouragement and motivation. Sometimes we just need to talk and someone to listen. Sometimes we just need to understand that we are not alone in whatever it is we are going through, and whatever challenges we are facing. If you are looking for help finding that light at the end of the tunnel or help navigating this thing called life, I'm here for you.
Hello and welcome. My name is Sametris. I am a Licensed Mental Health Counselor (LMHC) in FL I have been providing mental health services in the community and prison/jail setting for about 9 years. I have worked with clients with a wide range of concerns from depression, anxiety, anger issues, family and relationship issues, life changes, and grief, as well as include schizophrenia and borderline personality disorder. I have helped people with addiction issues and histories of trauma and abuse.
I am a listener. Many times we want to be heard. When we can verbally express our thoughts and feelings we are one step closer to identifying our needs. I believe in growth, self-betterment, and change. I care about the well-being of people. My approach includes person-centered and cognitive behavioral therapy, motivational interviewing, mindfulness, existential therapy and solution-focused therapy. I like to meet people where they are and tailor treatment to meet specific needs.
Self-care is important. If we don't care for ourselves, how can we effectively care for the people around us? I want everyone to be able to experience the joy that life brings. We all deserve a piece of happiness. Even at our lowest points, and darkest times, there is something to look forward to. There is still light at the end of the tunnel. The sun is always shining somewhere. Let's work together to find it.
I look forward to working with you.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Caregiver issues and stress, Control issues, Family Problems, Forgiveness, Mood disorders , Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing
FL LMHC MH15999
These quotes represent just a few of the many positive reviews that we have received for Sametris Ferguson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have enjoyed my sessions with Sametris who is able to patiently help me find clarity. I look forward to continuing support with her!
Written on Jul 01, 2023 after therapy with Sametris for 3 weeks on issues concerning relationship issues, and coping with life changes
Sametris is a very personable, professional therapist and I appreciate how she challenges me with worksheets and questions to assist me in my journey. She cares
Written on Jun 05, 2023 after therapy with Sametris for 3 weeks on issues concerning addictions
She is excellent! I cannot say anything other than she understands the assignment. Wouldn’t change her for the world
Written on Sep 01, 2022 after therapy with Sametris for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Sametris has been so helpful. I really enjoy our sessions.
Written on Dec 22, 2021 after therapy with Sametris for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes