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I have a BA Degree in Sociology and Psychology from Purdue University and an MA degree in Transpersonal Counseling Psychology from Naropa University. I began my career in Social Work, transitioned into corporate Human Resources and am now a Licensed Professional Counselor in Colorado with 10+ years of professional counseling experience. My counseling approach is client centered, holistic, psycho-educational and Mindfulness based. I work to meet each client’s needs with compassion and non-judgment and hope to help each client discover their inherent wisdom and capability of leading their lives with strength and authenticity. My approach helps clients learn skills to help them feel empowered in making healthy life decisions, manage stress and navigate life changes and relationships. I am a certified Mindfulness Instructor and have completed training in Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Motivational Interviewing, Gestalt Therapy, Acceptance and Commitment Therapy and Family Systems.
Professional experience
10yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationCareer difficultiesCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Depression, Coaching, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Dependent Personality, Emptiness, Family Problems, Forgiveness, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Obsessions, Compulsions, and OCD, Phobias, Postpartum Depression, Prejudice and Discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
CO LPC LPC.0005940
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sandra Furge. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sandra has been wonderful to work with. She keeps me accountable and prompts difficult discussions, while creating space for me to be comfortable having those discussions. She has also given excellent resources for me to continue work between sessions
Written on Sep 19, 2024 after therapy with Sandra for 2 months on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Sandra is an amazing therapist and mirror! She is so engaging, listens to everything I have to say, validates my thoughts/feelings/emotions, and is able to effectively channel my mind in to new or different ways of thinking. I highly recommend her... She's a brilliant, empathic and kind woman. I feel like I hit the jackpot with her!
Written on Sep 16, 2024 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
She has respected what I am going through and been supportive
Written on Jun 11, 2024 after therapy with Sandra for 8 months on issues concerning stress, anxiety, grief, career difficulties, coping with life changes, and coaching
Very respectful and understanding.
Written on May 04, 2024 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and adhd
Sandra is great. Very thoughtful and helpful.
Written on Apr 04, 2024 after therapy with Sandra for 2 weeks on issues concerning coping with life changes
Sandra is a great listener and responds in a manner that helps me understand my feelings. She is a calm presence and very insightful.
I am so glad to have found her!
Written on Mar 28, 2024 after therapy with Sandra for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Sandra is a wonderful therapist. She is understanding, insightful, kind and caring.you She provides great tools to help with whatever issues you may be experiencing and makes feel supported and understood. I always feel safe to share during our sessions and look forward to chatting with her each week.
Written on Feb 20, 2024 after therapy with Sandra for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, and adhd
I have only had a few sessions with Sandra Furge, but so far I’ve been very pleased with how it’s going.
Written on Jan 21, 2024 after therapy with Sandra for 1 month on issues concerning relationship issues, and trauma and abuse
Sandra is supportive, encouraging, and incredibly compassionate. I’ve made immense progress through speaking with her. We dive deep into subjects I need to release, and she’s shown me how to turn my trauma into triumph. I highly recommend Sandra as she is very skilled professionally.
Written on Jan 06, 2024 after therapy with Sandra for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, and self esteem
Sandra is an incredible listener. She is down to earth and gives solid advice. I truly enjoy our meetings.
Written on Dec 27, 2023 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Sandra is wonderful. I feel safe talking to her about anything and everything with no judgement. I appreciate her help very much!! Highly recommend.
Written on Dec 26, 2023 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, relationship issues, and grief
You are in very good hands with Sandra. My time with her is often the most fruitful hour of my week.
Written on Dec 23, 2023 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, and career difficulties
Very satisfied
Accomplished the goal I set when I signed up. To gain more motivation
Written on Dec 15, 2023 after therapy with Sandra for 1 month on issues concerning stress, anxiety, self esteem, and career difficulties
I tried several therapists and was starting to wonder if talk therapy just wasn’t for me, but then I connected with Sandra! I feel heard, supported, and understood during our sessions. She’s helping me navigate anxiety, depression, and a big change in my life. I’m really grateful I found Sandra.
Written on Dec 11, 2023 after therapy with Sandra for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Sandra is very understanding and compassionate. I enjoyed my sessions with her.
Written on Dec 03, 2023 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Attuned and supportive approach. Highly recommend.
Written on Oct 31, 2023 after therapy with Sandra for 3 weeks on issues concerning grief, career difficulties, and coping with life changes
Sandra has been supportive in all my needs and has great communication.
Written on Oct 21, 2023 after therapy with Sandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Sandra has been amazing. She is empathetic and kind. She has helped me a lot since I've joined better help. 10/10 recommend.
Written on Sep 26, 2023 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
I started seeing Sandra a few weeks ago, after realizing that a lot of changes in my life where starting to affect me more than I thought. She has been an incredible listener and always gives me something to work in between sessions. I really like her method for therapy and that it feels like a safe place to express myself. If you have the chance to work with her I would recommend it.
Written on Aug 25, 2023 after therapy with Sandra for 3 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Sandra met me where I was and listened. She and I worked through the goals and our sessions were truly a joy! I recommend her highly.
Written on Aug 19, 2023 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, compassion fatigue, and adhd
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