Hi! My Name is Sandra Winans. I am a Licensed Psychologist with a license issued by the state of Texas and I have a Ph.D. in counseling psychology. I have a total of 10 years of doctoral-level counseling experience. I have worked with clients with a wide range of concerns including academic issues, anxiety, family conflicts, social issues, self-esteem concerns, and parenting issues. Additionally, I have extensive experience working with school-aged children on academic and emotional issues in the school setting.
I received a Bachelor of Science in Psychology from the University of Texas in 1993, a Master of Science degree in Early Childhood Disorders from UT Dallas in 1995, and a Doctorate in Counseling Psychology from the University of Houston in 2002.
My treatment approach is set on the idea of building a strong therapeutic relationship. This is accomplished by establishing trust and rapport between myself and my client. Once rapport is established, some of the therapeutic approaches I use include solution-focused therapy, cognitive behavioral therapy, and mindfulness. In our sessions, we will focus on positive attributes/strengths and your abilities/skills to help you achieve your goals.
Whether you are seeking a change for a more confident and joyful life or just need a non-judgmental ear to listen, I am here to support and encourage you!
- Family conflicts
- Parenting issues
- Self esteem
Stress, Anxiety , Relationship issues , Grief , Anger management , Depression , Coping with life changes , Autism and Asperger Syndrome , Intellectual Disability , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Psychologist #32283 (Expires: 2022-04-30)
I wish I would have found Dr. Winan sooner. She is so easy to talk to, gives wonderful feedback. I have made so much progress in such a short amount of time. She is amazing.
It took me a couple of weeks to find Dr. Winans. I’m glad I didn’t give up. She has been such a blessing to me.
Dr. Winan’s is very knowledgeable and has offered a variety of strategies regarding anxiety.