Dr. Sandra Winans

(PHD, LSSP)
Therapist Dr. Sandra Winans Photo

About Me



Hi! My Name is Sandra Winans. I am a Licensed Psychologist with a license issued by the state of Texas and I have a Ph.D. in counseling psychology. I have a total of 10 years of doctoral-level counseling experience. I have worked with clients with a wide range of concerns including academic issues, anxiety, family conflicts, social issues, self-esteem concerns, and parenting issues. Additionally, I have extensive experience working with school-aged children on academic and emotional issues in the school setting.

I received a Bachelor of Science in Psychology from the University of Texas in 1993, a Master of Science degree in Early Childhood Disorders from UT Dallas in 1995, and a Doctorate in Counseling Psychology from the University of Houston in 2002.

My treatment approach is set on the idea of building a strong therapeutic relationship. This is accomplished by establishing trust and rapport between myself and my client. Once rapport is established, some of the therapeutic approaches I use include solution-focused therapy, cognitive behavioral therapy, and mindfulness. In our sessions, we will focus on positive attributes/strengths and your abilities/skills to help you achieve your goals.

Whether you are seeking a change for a more confident and joyful life or just need a non-judgmental ear to listen, I am here to support and encourage you!




Specialties

  • Family conflicts
  • Parenting issues
  • Self esteem
  • ADHD
Also experienced in:
Stress, Anxiety , Relationship issues , Grief , Anger management , Depression , Coping with life changes , Autism and Asperger Syndrome , Intellectual Disability , Young Adult Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

Psychologist #32283 (Expires: 2022-04-30)


Reviews

Written by M.Y. on Oct 27, 2021 after therapy with Sandra for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

I wish I would have found Dr. Winan sooner. She is so easy to talk to, gives wonderful feedback. I have made so much progress in such a short amount of time. She is amazing.

Written by C.E. on Jul 13, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management

It took me a couple of weeks to find Dr. Winans. I’m glad I didn’t give up. She has been such a blessing to me.

Written by J.E. on Jul 13, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety

Dr. Winan’s is very knowledgeable and has offered a variety of strategies regarding anxiety.